Body Culture
Unit 1 Keepers Wood Way, Chorley PR7 2FU, United Kingdom
4.9
86 reviews
8 comments
J8WW+5H Chorley, United Kingdom
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Monday: 6–22
Tuesday: 6–22
Wedneasday: 6–22
Thursday: 6–22
Friday: 6–21
Saturday: 9–18
Sunday: 9–16
Tuesday: 6–22
Wedneasday: 6–22
Thursday: 6–22
Friday: 6–21
Saturday: 9–18
Sunday: 9–16
The users are friendly and the staff offer great nutrition and training advice. The staff are experienced instructors and have experience competing.
I haven't tried the classes so I cannot comment on these.
I highly recommend this gym.
I did the Induction where I talked to Luke about my goals. I want to get fit, lose weight and get my strength back. Luke reviewed my diet and made several changes, none of them difficult, he increased, yes increased, how much I ate and more importantly what to eat and he gave me a tailored training programme to suit my needs.
Fast forward 6 weeks and I've lost weight, though now not bothered about that too much as my fitness and strength is so much better now its scary. Another big change is I eat better than ever, and feel better than I did in my 30s or 40s, how is that possible after just 6 weeks?
One thing I wasn't expecting at all was how much better mentally I feel, its destressed me, my mood is so much better I'm happier and more centered, my only regret is I wish I knew all this 30 years ago.
They're not just a Gym, they really want to help you make positive, long term changes that are sustainable. I keep saying it's like magic, cause as daft as it sounds that's how I feel 👍
The coaching, nutrional information, and the excercise plan that Luke gave me was amazing, and even though I have now finished my challenge, I have learnt so much from Luke that I am confident that not only will I be able to continue on my own, but that I will also continue to lose weight and get back to a good healthy weight.
I can't recommend these guys enough, and the support you get from Luke and Lauren was amazing! Not once was I made to feel stupid, when asking a question, Luke was always contactable, and was even still doing our check-in's while he was on holiday!!.
The passion and support he has for his clients is outstanding and I for one will certainly reccomend his 10 week challenge to my friends.
Thank you Luke, Lauren and all the Body Culture Team... you are amazing!
Absolutely superb set of equipment for whatever your goal. Welcoming and motivating atmosphere and a fully stocked fridge and supplement bar for your post and pre snacks.