Squats Gym

Have just finished a pack of lessons with Steve to get started with the power lifting basics. Steve is super knowledgeable and great guy, I've really enjoyed all the sessions, thanks! Feeling stronger already. On top of that the gym has a really friendly and open atmosphere. If you're interested in getting started with some weights like I was, get to Squats and talk to Steve! Highly recommend.

Delighted with the results working with Steve. He has helped me rebuild after an op and lockdowns. I achieved my initial strength and speed goals for swimming in just six months... and discovered I enjoy weights into the bargain.

Steve ensures I take the time to develop a strong foundation through form and stepped progression. He also builds a supportive, friendly and ambitious atmosphere in the gym

I have no hesitation in given this gym and Steve Cole (PT) a 5 Star rating!!!

I was initially somewhat apprehensive about joining thinking I would feel intimidated however, I couldn’t have been more wrong. Everyone is SUPER friendly, supportive and extremely welcoming!!

I have been training with Steve and have had 6 sessions so far. He is a true legend and MASTER of his craft. He makes each session interesting, varied and thoroughly enjoyable.

I highly recommend Squats Gym, and PT sessions with Steve!!!

5 ************************************** PLUS!

Squats gym and Steve the amazing PT are awesome - I cannot rate them highly enough! The gym has such a friendly vibe, everyone is there to train, there’s no pretence or posers, and everyone is so friendly and welcoming. Steve has truly taken me under his wing and supported me in my sessions with him to becoming stronger and more confident with my training. I always look forward to my sessions, seeing the advancement I have made is so rewarding. I will be booking a next set of PT sessions with Steve asap!

Been training with Steve for a few weeks now. I used to be very active and have had three back surgeries this year and Steve is helping me get back my mobility and fitness levels.

When I found Steve I was looking for someone who had the experience and knowledge to be able to train me without further injury and help get the right form and Steve has been absolutely epic. He has given me the confidence to get going and seeing him has massively improved my quality of life and helped enormously with the recovery so far. He is extremely knowledgeable and really friendly and it’s been great fun training with him so far.

I’m looking forward to the next training session and cannot recommend him enough

Squats Gym is great, love the vibe and I wish I’d found it earlier.

Steve’s PT at Squats is fantastic. He really focuses on your form to ensure you make the best of each session. My partner and I are really enjoying our PT sessions here.

Been a member at squats now for over a year and can safely say it's been my favourite place to train that i've found over the last 15 years of training.
All the people are welcoming, knowledgeable and good fun to be around and train with, especially Steve who has helped me achieve many of my strength and personal goals through his guidance.
Experienced and looking to find others of the same level or a complete novice looking to learn and advance quickly - I would recommend Squats.

Rory

Steve has been training my wife and me for the last 2 months after we have both had a long time out of the gym, and we couldn't have dreamed of the progress we have made. Steve breaks down the technique of all the lifts and makes sure everything is done correctly before progressing whilst pushing us beyond what we though we could achieve. Rasa, Steve and everyone at Squats Gym is extremely friendly and welcoming and we have rediscovered our love of lifting, and we're looking forward to continuing our training with Steve.