On1Fitness Worthing

A great gym. Professional, friendly and helpful staff. They encourage their customers to better themselves through tailored programmes. The atmosphere is welcoming and one need not fear being judged. All ages, shapes and sizes are made to feel at home. A good variety of equipment is available for all fitness goals. This gym is kept clean with well equipped changing rooms. For the price, you couldn't expect any better than Ocean Fitness.

Had a couple of work outs with my son. Pleasant staff, good amount of equipment and not too dear.

Great gym, good vibes, very friendly good for people who are a little self conscious felt very welcome and at ease.

Great gym and friendly staff and trainers. Good weekly classes

Best gym I've been to in years! Some equipment could do with an upgrade but the best thing about this place is that it's not a large chain where all the students go. It's a nice neighbourhood gym and has everything you need for a good workout. Very quiet in the mornings and around lunchtime. Everyone is respectful and you can just go do your thing and not worry about people looking at you. I've never had to queue for equipment. Most of the time when one machine is taken another one is free so I can just switch the order of my routine. Staff super nice and helpful and they just let you do your thing. Unfortunately I had to move away so now my only option is one of the big chain gyms and the vibe is completely different. So if you live in this area just go for it.

I am a very nervous gym attendee, and having joined other gyms and found them fairly intimidating and overwhelming however, Joining On 1 fitness is one of the best decisions I have made.
Staff are all extremely professional and friendly - I feel like they genuinely care, and are always so encouraging.
Being someone who suffers lots with anxiety, joining on 1 fitness has helped me so much with my anxiety and giving me sense of purpose and I actually look forward to attending, which isn't something I ever felt I would say about a gym.
The gym is well laid out, with a wide variety of equipment. On 1 fitness also have a large studio space, which is a brilliant space for classes, as well using independently when classes are not on.
If you ever are in doubt about joining a gym..... join on 1 fitness, I couldn't recommend it enough, and you wont regret it.

Since day one that we walked in (albeit simply out of curiosity) ON1 has become a huge part of our life. The fact that it's an independent family run business really makes the difference. They actually care about you and your training, the staff are all real people and have time for you to make you feel welcome regardless of your background or where you come from. The equipment on offer is great, everything from full olympic kit to treadmills and everything in between, so it's perfect for beginners and professionals! If we could rate them 6 stars we would 😊

Very friendly gym good atmosphere and great range of equipment.
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