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Studio Viva Ladies Fitness

1st Floor Studio Eagle House, Cowbridge CF71 7AQ, United Kingdom

Studio Viva Ladies Fitness
Gym
5
26 reviews
8 comments
Orientation directions
FG7X+5F Cowbridge, United Kingdom
+44 1446 679919
studiovivafitness.co.uk
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Monday: 8–19
Tuesday: 8–19
Wedneasday: 8–19
Thursday: 8–19
Friday: 8–19
Saturday: Close
Sunday: Close
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Naomi Tooke
Naomi Tooke
I was a lucky winner of a 4 week trial last summer. I am not a gym person at all but with lockdown it’s very easy to gain weight and thought why not. I was very nervous about attending the first day however Louise and her team were lovely and welcoming. I didn’t feel uncomfortable at all. I signed up straight away after my trial! I actually look forward to going to the gym or joining in the classes (whether in the gym or via zoom) which I never thought I would say! Everyone in gym is friendly and encouraging, a whole new bunch of friends. Lots of helpful advice, encouragement, tips and just a general chat even with the lockdowns the support is there.
Carol Penney
Carol Penney
Studio Viva is a lovely place to exercise. The surroundings are feminine, very clean and also very attractive, not the usual male dominated feel to it at all. The machines are easy to use and good instruction is given. The staff are really friendly and pleasant and available to help you at all times.

There are many classes you can join in, some included in your membership package and some with outside instructors who charge a very reasonable fee for a course of lessons. I do like the flexibility of being able to just pop in for half an hour or so when it suits me. I also like the variety of ladies you meet in the gym, all sizes, shapes and abilities so anyone can feel at home and not intimidated. It is surprising how quickly you get into a routine of exercise and it has been very beneficial for me.

I can't wait for it to open again so I can go back. I have missed it, although I have to say the team from Studio Viva have been so supportive during lock down. They have been running varied Zoom classes to keep us all moving and involved and as I live alone it has been lovely to have the social interaction with other ladies too.
Emillie
Emillie
Starting at studio viva has been the best decision ever! My mum is blind and the second we stepped in for a look around with Louise she was so considerate of my mum and so lovely. The whole studio viva team are so encouraging and supportive, from the second you first meet them they will bring a smile on your face. During lockdown, studio viva has kept on going, with loads of different variety's of zoom classes to suit everyone's needs and times. Endless support and love on WhatsApp group chats, during zoom classes etc, the studio viva team are always there for you, they are extremely helpful and will even be their if you just need a chat or ask for some advice. When you attend the gym it is a very clean space with lots of equipment, the atmosphere is amazing and you feel very safe. The monthly membership prices are an amazing price and value, you don't just have a gym you have friends. If you are considering joining a gym, join studio viva!
Emma Webley
Emma Webley
All of the instructors at Studio Viva are welcoming and friendly. They're great at keeping me motivated and on track with my fitness goals. The classes are well structured and exercises are adapted to suit each individual. I'm so pleased that I've started using this gym and recommend them highly enough.
Rita Mahoney
Rita Mahoney177 days ago
Joined Studio Viva earlier this year-all the ladies are very friendly & welcoming , with a range of exercise classes available to suit all levels & abilities. The owners Louise & Caroline are always on hand to offer help & encouragement -love this gym!! Just join…..you will not be disappointed!
Stephanie Ridler
Stephanie Ridler1 year ago
Studio viva fitness is such a fantastic gym. Great energy with plenty of fun activities and events to keep you motivated.
The viva ladies are so friendly and welcomed me and my baby with open arms, I felt my confidence grow and enjoyed being able take my baby along with me.
The classes are great fun Louise and Caroline always keep them interesting.
Its more than just a gym as its a way to socialise and let go of life's stresses with the added benefit of getting fitter.
Kristy Elley
Kristy Elley2 years ago
I recently joined studio viva ladies gym and I absolutely love it. Louise and Caroline are amazing they get you working up a right sweat.. I enjoy all classes plus the circuit this is the first time I have EVER looked forward to going to the gym not only are you exercising you have a laugh all members of the gym are friendly and very welcoming... and with it being an all ladies gym I feel really comfortable in my self.. only been going for a couple of weeks and already starting to feel the benefits I could not recommend this gym enough.. thank you ladies 😊
Helen J
Helen J2 years ago
Studio Viva is a great place to work out. I was a bit nervous when I joined a few months ago but felt at ease immediately. Everyone is welcoming and friendly. There are classes to suit all abilities and ages, and Louise and Caroline are always on hand for help and support. I never thought I would put good fun and exercise in the same sentence, but that’s what you get with these lovely ladies.
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