Crossfit SA1
SA1 Business Park, 17-19 Langdon Rd, Port Tennant, Swansea SA1 8DB, United Kingdom
5
24 reviews
8 comments
J3CV+72 Port Tennant, Swansea, UK
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Monday: 5–20
Tuesday: 5–13
Wedneasday: 5–13
Thursday: 5–8
Friday: 5–13
Saturday: 8–10
Sunday: 9–11
Tuesday: 5–13
Wedneasday: 5–13
Thursday: 5–8
Friday: 5–13
Saturday: 8–10
Sunday: 9–11
my son started in January this year to help his s&c for rugby he's taken to it like a duck to water
its improved his s&c a tremendous amount thanks again Leigh , Josh and Ross
Trial sessions are offered to get a feel for the environment and then membership is £50 per month for unlimited access to group coaching and open gym sessions with student discount to £40
The staff are focussed on you getting into the best shape you can be whilst coaching you to lift safely and correctly. There is weekly programming which directs your training focus and everything is scaled to the capabilities of the individual participant. All the necessary CrossFit and Weightlifting equipment is provided.
The community is incredibly positive and friendly and I've felt very at home in the environment. I would recommend this box for anyone wanting to get fitter even for a drop in session. You will always be pushed hard but you will want to be pushed hard.