Porthcawl Health & Fitness

Friendly and welcoming. Great staff who support, encourage and motivate

Good gym equipment good get busy at certain times

Great gym ! Has everything you need , staff very friendly and helpful , highly recommend giving this place a try

Excellent facilities, the classes are great and no two classes are the same. I often do spin classes but I never feel bored of the routine as the classes are really varied and so is the music.

Recently had a 1-2-1 with Victoria Jones to bring my fitness up as well get my core engaged. The session was awesome, I really enjoyed it but I was pushed to my max. I don't think I have trained like that for 10 years from when I did martial arts, we did lots of different exercise in reps and we used gym equipment as well as kettle bells. I honestly didn't stop hurting till 4 days later. It felt great to feel muscles that I forgot were there. For me, the private session had exceeded my expectations, I felt energised and pushed further than I would push myself. Looking forward to my next session.

Friendly, small but waiting for a new building. Yoga and spin are great

Sports massage Absolutely amazing!!! I was in agony for for 6 months with my back pain after having my daughter and Gareth has helped me, now I’m almost pain free 🥳 I’ve been having weekly sport’s massages and will continue to visit gareth to help with my recovery. I will also be joining the gym and taking some classes when my back has healed.

Unsure of the facilities, walked down on a Sunday as their hours show them open. Hours pinned to the door show closed Sundays. Unfortunate comms failure.

1st class treatment..