TG Fitness

TG has been and continues to be a great CrossFit box. Brad is an awesome coach; encouraging, patient, enthusiastic and passionate about CrossFit. The programming has thrown a lot of challenging workouts in the mix, but it's great when they come up again and you can see how much you have progressed. #TrustTheProcess and on top of all that, the community of people there and the social side is a great addition. Highly recommended as a coach, a box and all round experience!

I have been at CrossFit TG now for 7 months and in that time I have seen an increase in my strength and fitness alongside learning lots of new skills. Brad's programming is structured and methodical and I find it really beneficial how the classes are split between strength and metcon as it allows us to get more out of each session. All the members are really friendly and encouraging, everyone should come and give it a go!

I have been going to CrossFit TG for 10 months now and I absolutely love it!! Everyone at the box is so supportive and friendly. Brad is a fab coach, really encouraging and always there to give you advice and tips. Couldn’t recommend anything more ❤️

I have been going to CrossFit TG for just over a year. I have followed the weekly programming in the daily classes. Being coached by Brad in a friendly and supportive atmosphere has allowed me to grow so much stronger and fitter. I’m the fittest I have ever been in my life and am doing things (muscle ups!) that I never thought would be possible! Thank you CrossFit TG.

If you’re serious about your health and fitness go and check out CrossFit TG- you won’t regret it and will never look back!

Very welcoming gym, Brad will take the time to personally induct you into CrossFit. The workout programming caters for everyone’s needs, whether you’re a beginner or competitive athlete. Brad and the other gym members are always willing to give advice and help you progress the movements/skills.
The gym environment will push you to work hard and keep you coming back for more.
I started CrossFit 6 months ago, lost around 10kg and my fitness has improved as a result.
At the very least worth giving the induction course a go!

Started here almost 5 weeks ago and what a journey it has been! I can honestly say I am ADDICTED to CrossFit! I started with the induction course that brad offers which provides all the fundamental knowledge for each movement and prepares you for the classes. To me this felt important to ensure I could avoid injury’s. The classes are fantastic with such an encouraging, supportive atmosphere. I feel able to ask anyone a question because I have felt nothing but welcome. It’s such an inclusive environment everyone is always willing to help. Brad is an awesome coach he is always able to push me that bit further to get the result I need. He offers such a varied, dynamic coaching program that I’m always feeling challenged and never bored! I can’t honestly see a life without T/G 😊 come along and do a taster session what have you got to lose!

An excellent crossfit box! Brad (gym owner) is brilliant and the classes he programs are great. The TG family were so friendly and welcoming when I first joined and I couldn't have made a better choice when it came to choosing a crossfit box in Cardiff.

Was my first time walking into a gym, let alone doing CrossFit and the team at TG are amazing! They have managed to build my confidence so much, taught me all the movements safely and pushed me in every class to get the most out of the workouts. There's such a lovely group of people who attend the gym and are really inclusive!