SC Vital Fitness

I joined SCVF 2 months ago and I absolutely love it. I was a bit nervous about starting up at the gym again, after so long, but I was made to feel so welcome and that fear soon went. It isn't a normal gym, it's an outstanding gym. I have suffered with back pain for some time now, causing me to not be able to do the normal day to day tasks very easily. Within 3 weeks the pain had gone. Just building that strength and moving more has given me my old life back. I am so happy and love being part of this awesome community. I am so glad I found SCVF.

I’m enjoying exercise for the first time in years. Joining this gym is changing my life, I want to be there, because it’s based on a positive community of supportive people. Ultimately, I’m investing in my long term health, by committing to a gym that sustains my motivation and promotes me to be my best. I have no hesitation in recommending SC Fitness to anyone that needs more than just a place to workout.

I have now been at SC Vital Fitness for just over 6 months and to say I was not a gym bunny before is an understatement. I have always flip flopped between trying to do something to keep me fit to I can’t be bothered attitude. That has been me for about 4-5 years.
Not now. I train 4 times a week with the best coaches, in a gym that is friendly, helpful and so encouraging. I genuinely look forward to going even at 6am 😀. My goal is to be fit at 50 and I already feel fitter, stronger and have lost weight and that is in just 6 months.

I have been a member for one year now and honestly have not looked back or regretted joining. I have been a member of various gyms in the past and SCVF is the only one I have really benefited from. The coaches and set-up are 1st class, along with a fantastic atmosphere.

I've been coming to this gym for around 8 months now. I joined because, as a women in her 50's, I knew I needed to focus on gaining strength but had no idea how to do that or where to start. Now 8 months on, I know I am stronger and my body is more capable, but more than that I have found something I love doing! I really look forward to coming in, and that's not something I can say about any other exercise I have done. This is down to the brilliant coaches and fantastic community of people who have been supportive since the very first day.

Joining SCVF has been one of the best decisions I have made.
Could not offer any higher recommendation!
Great coaches. Great members. Great facility.

The facility, staff and great community spirit all combine to make this gym a brilliant place to improve your fitness and mobility.

It took me 2 years to find the courage to cross the threshold of SC vital fitness and I am so glad that I took that leap of faith. I hadn’t been to the gym in years and when I did go it was a chore and I never stayed the distance. I didn’t believe in lifting much more than a pencil, if I’m honest, and I wasn’t convinced squats and lunges were for me! Fast forward 12 months and I certainly haven’t regretted joining. Why? Eating better, sleeping better, weight loss and I am stronger than I’ve ever been (Weights, Squats and lunges are no longer dirty words!) SC vital fitness has helped to change my life and my mindset on going to the ‘gym’. It is part of my weekly routine and I love going to all of my sessions.
From the amazing coaches to the fabulous legends there is a real supportive community. Small group sessions are personalised, fun and motivating. The coaches knowledge and enthusiasm is second to none. If there was a recipe for the perfect training facility then SC Vital fitness have nailed it! I can’t recommend them highly enough! Thanks guys.