Armer Fit Personal Training
Parsonage Gardens, Enfield EN2 6JS, United Kingdom
5
27 reviews
8 comments
MW57+27 Enfield, United Kingdom
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Monday: 6–16
Tuesday: 6–16
Wedneasday: 6–16
Thursday: 6–16
Friday: 6–16
Saturday: Close
Sunday: Close
Tuesday: 6–16
Wedneasday: 6–16
Thursday: 6–16
Friday: 6–16
Saturday: Close
Sunday: Close
Both my wife and I have been visiting Tom either as individual sessions or couple sessions. We love how each training session is always different with lots of varied exercises and circuits and customised to what we want to achieve.
Tom is super friendly and has the perfect balance to push during sessions but in a very motivating way. He always explains different exercises and demos good form to prevent injuries.
Toms gym is very well equipped with both strength and cardio equipment to give a strong all round workout. But during Covid we also started virtual online sessions which were equally as effective (even with the minimal equipment we have at home). Both in-person or virtual sessions are challenging but ultimately very rewarding.
At our first session, we discussed what I was hoping to get out training and my overall goal, so I knew from the start how hard or fast we would go. Tom was really understanding about my long term aim to build strength generally and to feel healthier, rather than trying to get to a specific size or weight.
After going for 5 months now, I have never felt better and fitter. I don't get back pain from sitting in front of a computer 5 days a week anymore, and I feel overall stronger. Tom pointed me to trying out the MyFitnessPal app just to help with keeping an eye on what I'm eating as well, and that along with the regular exercise has really made a massive difference, lifestyle-wise. I still don't count calories so it doesn't feel like an awful chore, but I am making better decisions on what I eat. And it's great to have a PT who doesn't expect you to give up all the fun stuff and dedicate yourself only to fitness and exercise; I've no guilt telling Tom I've had a glass or two of wine!