Mark Personal Training

Mark is very professional, knowledgeable and fully dedicated to his clients.
He is always keeping up to date with the latest science and research on health, nutrition, exercise and mindset and is always trying to add value to his clients.
Before I met Mark, my diet was all over the place and my gym membership was a complete waste of money.
Mark has taught me to read food labels properly and not be fooled by misleading advertising. Thanks to Mark now I know how to eat correctly and fuel my body with the right food. He has also inspired me to cut down on my addiction to chocolate and savoury snacks.
On the exercise front, I have learnt so much from Mark. I like a changing routine and Mark has encouraged me every step of the way, adapting the exercise program to something I could follow and enjoy doing, without being bored.
Mark is a very good listener and communicator. He is trustworthy, reliable and an excellent trainer with proven results. All my friends tell me that I look great, much leaner and healthier than ever before!
I fully recommend Mark!