UpFit

If you want a kick up the bum and get results, this is your place. Heather is a great motivational instructor.

Heather is a great masseuse, able to deal with my regular niggles / pains that I pick up through exercise or from sitting at a desk for work. She is able to assess the pain quickly and work on that area to alleviate discomfort as well as provide some exercises / stretches to do at home to assist between appointments. I have been going for over a year and think it's an essential appointment!