A Mackie Physiotherapy Ltd

I had severe shoulder pain for around 4 years. I never thought physiotherapy actually worked so never gave it a go. However, after having my daughter and being restricted in doing things with her, I decided to contact Adam and started physio with him. 3 months later and I am pain free! After being in pain every day for so long I honestly forgot what it felt like to wake up and not instantly think of my shoulder. I am now able to enjoy time with my daughter more, and get on with my life. The exercises Adam had me do were easy and and obviously worth while. Adam is professional and made me feel very comfortable throughout my sessions with him.

Adam has done an amazing job helping me back to recovery after my shoulder op back in March. I only met Adam once in person before lock down, but we kept up with the meetings via video calling.

Adam has given me the confidence to progress from not even having the strength to do some basic movements, with gradual steps between meetings, to now being in the gym, and back to a stronger position than I was in back before my shoulder injury and then operation.

Thank you Adam - great coaching and in a very simple to understand way with great results, even though not actually meeting more than one.

Highly recommended

I only visited Adam for 3 sessions when he referred me to see an orthopaedic specialist. During those 3 sessions I found him very professional but also warm and welcoming as I was very nervous about attending physio. Adam gave me gentle exercises to do at home after each session which I found did help ease some of my discomfort and even after seeing my specialist and being diagnosed with frozen shoulders I have continued with those exercises and I find they are helping with my recovery. I wouldn’t hesitate in recommending Adam, he is a genuine kindhearted person who is passionate about helping you recover from your injuries

I had a really painful shoulder that was causing me problems when working. It was stopping me from exercising and most importantly playing golf. I went to see Adam and he did a very thorough examination and root cause assessment. He started me on some exercises which we tweaked after the second appointment as well as changing my posture at my work station... by the third appointment the pain was greatly reduced and by the fourth and final appointment I am pain free and enjoying golf again! I thoroughly recommend Adam to anyone with any condition that requires Physiotherapy. Best Regards, Richard

My issue (my fault because dispute being over 40 apparently I can’t sit up straight. Who would have known my mum was right all those years ago) was quickly identified and a treatment plan put into place. This was extremely successful and quickly alleviated my discomfort and pain. Knowledgeable and professional I can’t recommend highly enough.

As a professional care provider I cannot thank and recommend Adam highly enough. With a very painful joint, restricted movement and broken sleep I was pretty miserable. At my very first appointment with Adam he showed me techniques to relieve the pain and manage the Paresthesia instantly. Following a plan of care and treatment I am now back at work with a full range of movement and pain free. He taught me to be mindfull of my limitations but not fearfull and I will continue to heed his expert advice. I wouldn't have any hesitation recommending Adams professional relaxed and friendly manner of physiotherapy care to any of my family or friends. Thankyou Adam x

I went to see Adam as I kept suffering with headaches that could last for a week at a time. Adam spent time asking me questions so he could try and get a clear picture of my lifestyle to see if he could see what could be causing these headaches. Each week he gave me exercises to do to build up strength in my muscles and with massage aswell after 5 sessions I am headache free. I would highly recommend visiting Adam for any physio problems you have.

I visited Adam after 12 months of ankle stiffness and pain that was impairing my quality of life and starting to get me down. Thanks to Adams methodical and patient approach I am now able to go about my daily activities free of pain and stiffness and am even now able to take part in regular high impact gym classes. He took the time to understand my treatment goals and to slowly build up what I was able to do through a range of targeted exercises, massage and encouragement.