Peak Physio Ltd

Overall a great experience!

I have really valued and enjoyed working with Natasha during the first 6 months of my post-natal recovery following the birth of my daughter by an unplanned c-section. Her attention to detail and the questions she asked during the initial 'Mummy MOT' and then during subsequent sessions enabled me to share how I was feeling physically - the highs and lows of my recovery. Natasha was then really responsive to my needs which included tailoring/adapting exercises and movements, and changing session focus depending on the key issues I brought whilst not losing focus on my overall recovery goals.

Natasha is knowledgeable but shared information with me in an accessible and straightforward way, in session and also via e-mail. She was also happy for me to email with questions between sessions.

Natasha is so personable and friendly, helping me to feel at ease and comfortable. She was really professional, considerate and respectful throughout our sessions. It was particularly evident that she was really conscious and mindful of informed consent in regard to the internal pelvic floor examinations (part of Mummy MOT) so at all times I felt at ease, comfortable and that I had choice in terms of whether I wanted this to be part of my treatment plan. I did and have found this aspect to be really useful in terms of supporting my pelvic floor recovery.

My treatment plan has been holistic and I am really pleased with my recovery in multiple areas (pelvic floor, c-section scar, diastasis recti and hip/back pain!) and the guidance I have been given around how to continue to progress.

On a practical note it was really helpful that Natasha let me know that my partner and baby were able to come with me and wait in the David Lloyd social area during my sessions. As a first time mum this meant I was able to relax and enjoy the sessions!

Highly recommend Natasha for supporting post-natal recovery.

I’ve been fortunate enough to have been working with Lucy Poole at Peak Physio for several weeks as a result of a knee injury and am pleased to say that she is incredibly knowledgeable and professional. Lucy is a true expert and I feel lucky to have found her! The course of rehabilitation Lucy has designed for me has been working incredibly well, beyond expectation in fact. I’d highly recommend Lucy and Peak Physio without any hesitation at all.

Laura has been treating me for the past few months due to an issue with my neck, upper back and shoulder. She has demonstrated a wealth of knowledge, skill and care during this time and has provided me with a programme of thoughtful exercises, which I can integrate into my busy life. Laura has approached my issue in a methodical manner and has offered some deep tissue work to compliment the exercises. With each passing week there has been an evident improvement in my mobility and comfort. I am very grateful to the expertise she has offered and would highly recommend her.

I've been seeing Lucy for the last month or 2 after suffering from back issues and pain for a while before that. Since seeing Lucy I have had an instant improvement with the pain which led to an improvement in other aspects of my life, mainly whilst working, exercising and sleeping. Lucy is very friendly, professional and was very quick to diagnose my issues and how they had come about.
I was initiially hesitant to get physio as I felt like no matter what I did I wouldn't get improvement but I'm very glad I did. Worth every penny and cannot recommend Lucy and Peak Physio enough!

Disappointed with getting 40min of massage in 60min session. I had plenty of assessments and knowledge from previous visits elsewhere. All I wanted was just a hands on massage. Spend 20min for: filling a form that could be done online prior to the session, assessments, advice about exercises and movements. All good advices and good massage, but too much time waisted on things that was not at all beneficial for me. I pointed out at the beginning of the session that I would like just hands on massage. Didn't need any advice or examinations, as I knew all that already, and all that could be said during the massage as well.

This is now the second time I have used the services of Peak Physio Exeter.
I have been impressed on both occasions with the friendly professional approach by both Lucy and Laura.
My recent treatment for a shoulder injury has been a slow process of rehabilitation which did not put Laura off in the slightest, she remained focused and determined throughout. Each session was greeted with a smile and I was always made to feel welcome and relaxed.
The exercises I was given to aid my recovery were carefully explained and demonstrated by Laura with the added support of an application on my phone.
I would highly recommend Laura and Peak Physio as I cannot fault the service I have received with them.

I had been seeing Lucy for the previous 6 months or so for rehab after knee surgery. She has been absolutely brilliant with treatment and rehab exercises and got me back playing sports again. Lots of attention to detail and is very thorough during the whole rehab process. Highly recommend

I have visited Laura several times due to an ongoing knee issue. Laura was brilliant - she understood my desire to get back running as soon as possible and her treatment has done exactly that - we're not finished yet but I am running and the knee is already much improved. I would recommend Laura without hesitation and will be continuing to use her in the future - fantastic!