Technique Health and Fitness

After knee surgery I attended physio with Mike from Technique to get back up and running. Mike's knowledge and methods for rehabilitation were first class. Not only was the treatment regime well planned out its all done with a personal touch to tailor to your exact needs. Couldn't recommend Technique enough. Excellent treatment and super friendly physios.

I attended a fitting for an Ossur Knee Brace with Mike Aunger. The knee brace is working perfectly and the additional advice and guidance was excellent. Mike took extra time and patience to answer numerous questions I had and I will be returning for ongoing rehabilitation. Highly recommended.

I had a very bad back pain, and after seeing an osteopath, I attended physio with Gus from Technique to get back up and running. Gus' knowledge and methods for rehabilitation were great. Evaluation of my condition was spot on. Excellent exercices recommendations to do at home between each session helped a lot. The treatment regime was very well planned out, done with a personal touch to match to my needs. In addition of being very professional, Gus was also very friendly. Would totally recommend!

I was referred to Steve by my shoulder consultant. He has helped my shoulder injury massively. I can now play tennis again pain free. Nice facilities and team, highly recommend.

I’ve been seeing Gus at technique health for a while now post ankle injury and it’s been a game changer. After a frustrating few years of misdiagnosis, zero confidence and disappointment, I am now certain I am in the right place. I trust Gus’s advice and programmes 100% and have gone from a maximum of 7k steps a day to being able to repeatedly smash 20k+. It’s now onwards and upwards and I couldn’t be happier with the service or recommend Gus enough.

I can not thank Steve enough!
Not only did he relieve my neck and shoulder pain, he also gave me tips and exercises to do at home in between sessions! Absolute magician.
Thank you again

Very impressed by Gus at Lombard Street who analysed my shoulder issues and explained the options available. Very professional and very calm, reassuring and patient.

Since having an ACL reconstruction in July, Mike has been guiding me through the rehab process. Mike’s expertise in developing a tailored rehab regime and his guidance throughout the whole recovery process has been absolutely invaluable. It’s actually made rehab fun! Additional online sessions with a strength & conditioning coach have also helped tailor the training plans for my own fitness goals. Technique came recommended by my knee consultant, and I would also highly recommend them to anyone. The whole team are really friendly and you feel incredibly supported throughout the process.