Belper Life-Fitness & Performance Physio

I have visited Ruth and her colleagues on and off over a few years and have been impressed with the standard of treatment and professionalism of all the practitioners. Most recently, Ruth's treatment has helped me to recover from a knee operation after which walking up and down stairs was difficult to the present where I am back walking in the hills. I thoroughly recommend her.

Ruth is a first-class professional with an easy manner that puts you at ease. I have benefitted more from my sessions at Belper Life- Fitness than from any other physiotherapy that I have had. I always feel positive after my appointment and would highly recommend the service that is provided.

Ruth and the team are absolutely amazing. She is the health and fitness trainer you’ve been looking for! Pilates (and Reformer Pilates) has been a slow burn thing with me. I knew deep down it was key to improving strength and flexibility and injury prevention. But initially I didn’t really ‘get it’. However, lockdown and the option of an endless variety of online / recorded sessions to do anytime made it click. I feel Olympic. Highly recommended.

Ruth and her team have kept me going following a major traffic accident through a mix of targeted exercise, weekly Pilates classes and some remedial massage. Their professional support has been invaluable to me achieving my activity goals.
Highly recommended.

Great service very happy, has been helping me with a major back issue over the last couple of years.

Acupuncture has been a game changer.

Fantastic S&C classes, tailored for all abilities; brilliant Pilates reformer groups with programmes to target individual needs; amazing sports injury rehabilitation helping get you back to normal & even stronger.

The team are very knowledgeable, professional and great fun. Highly recommend the pilates classes.

You will not find better physios around here. If you have a hamstring problem the NHS will give you hamstring exercises. These guys will look at your whole body to see what caused the problem in the first place! And sort out the best way to deal with it! Absolutely professional advice and deliver the best programmes. Cannot recommend highly enough!