The Independent Physiotherapy Service - Cardiff
Talybont Sports Centre, Bevan Pl, Cardiff CF14 3UX, United Kingdom
4.9
29 reviews
8 comments
FRX2+4X Cardiff, United Kingdom
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Monday: 8–19
Tuesday: 8–17
Wedneasday: 8–20
Thursday: 8–17
Friday: 8–17
Saturday: Close
Sunday: Close
Tuesday: 8–17
Wedneasday: 8–20
Thursday: 8–17
Friday: 8–17
Saturday: Close
Sunday: Close
When I was eventually able to weight bear Gareth was recommended to me as the best person to help me rehabilitate. I began with hydrotherapy sessions with Liz Davies who let me believe that recovery was possible. I then progressed to land based exercises with Gareth.
He metaphorically, and sometimes literally, held my hand through the process of learning to walk again, enabling me to build my confidence as much as my strength, to the point where I almost have returned to my previous abilities.
His professional approach and expert skills are outstanding. I am very grateful to him.
‘soft tissue oedema (swelling) in right quadratus femoris muscle from ischiofemoral impingement’
I was advised that I needed a Ultra sound guided cortisone injection to try and ease the pain.
IPS physios came highly recommended and at the most reasonable price so I booked a appointment with Gareth.
The injection was pain free and Gareth advised me that it could take up to a week to take affect.
The following week I was able to go skiing with my family and I have to say the injection kicked in just in time for me to have a pain free holiday.
I’m writing this post three weeks after my injection and I’m
Still pain free.
Thank you very much Gareth & team. Absolutely amazing knowledge and professionalism. I will be recommending you to others.
Dave Tonge
The help, support and professionalism of Liz and Morgan was second to none and I am at last able to move forward having been equipped with far more relevant information than has ever been the case. Not for one minute did I ever feel that I wasn’t being helped or looked after and the hydrotherapy part of the package was a real eye opener in terms of what I would be able to do in a swimming pool after the treatment was over.
I would thoroughly recommend Liz and the team to anyone thinking of undergoing physiotherapy, you will be well looked after and you will definitely benefit from it. I shall always be very grateful for all the help I received, thank you Liz, Morgan and Sophie
To think that when I had my first session with Kim,I couldn't walk at a normal pace,let alone balance,stand for very long,bend over,hop and run.
Now,I can do all the above and it's all due to Kim's perseverance,hard work,specialist care and professional knowledge of what I could finally achieve and ultimately now, can do.
She not only helped me physically but helped me through when I was feeling negative about my pain,injuries and what the future might hold.
At my sessions with Kim we used the fully kitted out gym,starting gently and then progressing to numerous activities.I had never been into a gym previously and was a little apprehensive, but was encouraged by her and and enjoyed it.During this hard work to get me moving again ,we also managed to have a laugh and I shall miss our Thurs morn sessions!
At various times I had accupuncture from Kim,who is highly trained in it, which helped me a lot as well as ultrasound and electro therapy and massages, have got me to where I am feeling my normal self again.
I also had brilliant hydrotherapy with Nicola and jointly with physiotherapy I have come on in leaps and bounds.
I had cortisone injections from Gareth which took away the pain in my knees to allow me to further progress with my physio.
At one point I needed vestibular therapy,which I had with Liz to stop my dizziness, which worked a treat and cleared it up.
These were all part of my rehabilitation and recovery.
I am so very glad I went to IPS. If ever I need any treatments again I would not hesitate to call them. I cannot praise them all enough.To have all these professionals and different treatments available in one company is incredible.
Thank you very much Kim and the IPS team.