The Physio Joint

I saw Laura for a few sessions due to lower back pain, the stretching exercises she’s given me help a lot.
I’ve just completed my first block of Pilates classes which I’ve really enjoyed and have signed back up for the next block. It’s helped with my back pain and the people are welcoming, I highly recommend it and think it’s suitable for people of all fitness levels.
I’ve also signed back up for the strength and conditioning class, again the people are really friendly, it’s quite a challenging class, I also highly recommend it.

First class treatment from Laura for a long standing backache. Patient, methodical diagnosis of the problem following a detailed medical history check. Laura took time to understand my past injuries, activity levels and lifestyle. Following massage treatment, I was given some simple exercises to follow at home that helped alleviate any flare ups and helped with a better range of movement. After three sessions, I felt free of pain and had much improved mobility. As someone who has early onset osteoporosis, Laura’s approach was reassuring and practical.
I would not hesitate to recommend Laura for her professional expertise and sensitive client care.

Ive had a tight left knee with a constant ache pain for years, i thought it was ligament or cartilage damage. I went to Physio Joint where they had me doing some knee joint movement's, after 10mins they discovered it wasnt my knee joint but to be a problem below my knee joint which was resulting in inflammation around my knee causing it to be tight.
After an hours treatment my left knee now feels strong and free from pain.
I recommend their professional service and knowledge to anyone.

I visited Dale for help for my shoulder discomfort and on a prior occasion for my hip pain - both are now much better. We discussed my concerns to understand the problem and I was reassured to know it could improve over time. Dale gave me exercises I could use at home, to aid the recovery. He also spent time helping me understand how to make the exercises effective. Would definitely recommend! :)

Suffering from back problems due to a motor accident I had spent several years in a lot of pain. I had previously seen doctors, two different chiropractics, had MRI scans, blood tests and been under a consultant who had diagnosed the problem, but was unable to come up with a solution other than pain killers. Then I visited physio Joint. On arrival I met Dale the physiotherapist who took the time to listen and properly investigate the source of the pain, in a friendly and relaxed manour. Dale carried out a course of treatment and I also joined one of their in house strength and conditioning classes run by Dec. I found the class so beneficial that I later joined up for extra one to one sesions. Dec designed a bespoke training program around my condition which together with Dale has resulted in me making a full recovery.Although now not requiring treatment I have continued to attend the classes as they are a great way to achieve overall fitness and strength. I have not suffered with my back for 18 months. I cannot thank Dale and Dec enough for all the help they have given me and can highly recommend Physio Joint.

Dale is absolutely amazing. I am in a really bad way, and he is the only one that has given me hope that i will get better.. Dale is very encouraging and pushes me (in a good way).. Very professional, helpful and i would absolutely recommend the Physio joint to anyone who has trouble, whether its a small problem or life changing like mine.. They will change your life for the better.

Suffered with back pain for many years due to Rugby and now as age creeps up on me, my hamstrings are also an issue. After just one session with Dale I can already see an improvement and an easing of pain. Very professional and helpful with diagnosis and advice on my rehab. Highly recommend.

I have been receiving treatment for a painful shoulder from Laura for about three months. I am really pleased with the progress made and impressed by Laura’s professionalism, patience and ability to explain the process needed. Would thoroughly recommend the PhysioJoint.