SF Studios London

The Movement Conditioning programme here is unlike anything I’ve found before - after years of pilates and gym memberships. I started with painful impingement in my right shoulder and bad lower back pain and my shoulder is now completely cured and my back is a lot stronger. The teachers are excellent and you pay a class rate but get a very personal approach, focused on your personal needs/goals. Yoga is also outstanding here at all levels. Check out the candle-light sessions.

I have been going here for some time. very organised, very clean, and professional, but most importantly are always able to fix any back pains or injuries that i get from playing sports. Special thanks to Karin Goldschmidt who is my physio at SF Studios

I had some private sessions with Marco to work on a shoulder problem. He explained the exercises very well and what we were trying to achieve. My shoulder was greatly improved and I have now joined the studio classes. The classes are small enough to allow for a lot of individual attention and allow for varying ability and bits that hurt! They are not easy but you can work at your own level and it is very satisfying to see a gradual improvement. Overall, a very welcoming and non-competitive atmosphere.

High quality studio and teaching, a beautiful space with fantastic facilities and services and a really friendly atmosphere and community-feeling. I've been going to Marco's classes for over a year and they have had a huge impact on my body and my abilities in regards to strength and mobility. I can do things now I never thought I could do and I can see a huge difference. He's a really excellent instructor and his expertise and novel understanding of bodily functions and how they are interconnected are really valuable and eye opening. I highly recommend this studio!

I can only recommend them. The studio is nice and cosy; they offer you coffee and tea on your arrival. The guy at reception was very kind and helpful. I had a great massage with Marco, and I really like his evening lower and upper body classes too. I have also been seen by Seb who helped me to sort my sore shoulder out.

The place completely shaped my opinion about training, and believe me, I have tried many systems and methods. I have joined Marco's classes (movement conditioning) and since then my point of view about training has changed drastically, now I respect my body and I'm getting more results and pleasure out of my daily training sessions. Moreover, you will find an extremely high level of competencies and a warm and professional welcome.

Heavily recommended.

I booked a massage with Domenico. He did an incredible job at identifying my pain (I had a problem with my upper back but had no idea what I did), and worked on it in depth. After the session my pain was gone. He explained what he was doing well and told me how to manage my pain going forward. The session was a lot of work, no time wasting. Worth every minute, and made me want to invest in regular check ins.
The studio is a great space and has a great bed - I’m 6’1 so small massage beds annoy me, I fit on theirs perfectly fine. They also have showers so you can get ready for rest of your day.
Worth looking into if you’re after quality care.

I can only suggest to go and check out this studio. Doesn’t matter if you just want to keep your shape or if you have some injuries or issues, you can find the best classes and therapists which suits the best for you to get in shape or get better. The team, the customer service, the place are amazing.