Everybody Pilates - Locks Heath
Locks Heath Shopping Centre, 42-43, Locks Heath SO31 6DX, United Kingdom
5
14 reviews
8 comments
VP7F+JW Southampton, United Kingdom
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Monday: 9–21
Tuesday: 9–21
Wedneasday: 9–21
Thursday: 9–21
Friday: 9–18
Saturday: 9–12
Sunday: Close
Tuesday: 9–21
Wedneasday: 9–21
Thursday: 9–21
Friday: 9–18
Saturday: 9–12
Sunday: Close
The studio is well equipped with reformers, towers, boxes and mats with classes to suit every level.
Class sizes are kept small enough to ensure that you get excellent tuition and they're happy to help If you don't quite get it.
I've just started going to beginner Reformer classes to help manage some lower back pain. I need to strengthen my core and loosen off my tight hamstrings and hip flexors - After just 3 sessions i can already feel this making a difference.
Pilates is such a fantastic way to strengthen your body. I highly recommend their reformer and tower classes.
I have been so impressed with Everybody Pilates. The team there are committed to helping you learn, progress and achieving your best.
And because it’s bespoke small classes they can ensure you are getting your position right and focus on individuals needs.
I normally do the Matwork class but I have also done the odd Tower and Reformedr class. I would definitely recommend Everybody Pilates at Locks Heath.
The sessions are reduced numbers (4 people in tower and chairs, 3 in reformer and 9 in mat classes) that gives the instructor the opportunity to correct and perfect your position and make sure you are doing your exercises properly.
I have been attending for over a year now and my back problems are resolved. No needs for phisio anymore.
Great and caring team.
I'm really into cycling, running and martial arts and what I really like is that Julian has a sporting (professional football) background and knows how I feel so he's really good at pushing me in a way I can relate to.
He's done what the sports therapist and chiropractor couldnt do for me, in a fraction of the time.
The studio has a really welcoming and friendly vibe, as well as a wide range of knowledge and skill. I couldn't recommend the team more highly