Studio 10 Pilates & Stretch Therapy

Just amazing ...this will change/help your body! Lisa is incredible.

Studio 10 is a warm and friendly family run business. Seth and Lisa the owners have endless knowledge of the human body and how to execute pilates in the most effective ways. These are small classes which allows Seth and Lisa to tailor, assist and enhance your Pilates experience. It’s great fun and the benefits are amazing!

Lisa and Seth have both supported me and my body through two pregnancies and then helping my body to recover afterwards. Without this class I don’t think I would have got where I am.

Now Lisa and Seth are taking me on a journey to improve my body strength, mobility, tone and improve flexibility as well as giving me a place to relieve stress and tension. There’s no Pilates quite like it!

I love this place!!! Always a warm and friendly welcome from Owner Managers Lisa and Seth Perry. It is an intimate place, with a lovely atmosphere, and they make it fun.

I attend their ground-breaking Stretch Therapy Classes every week to keep my creaky body flexible and moving.

They are two of the very few Stretch Therapy Instructors in the UK, having trained with Kit and Olivia the masters of Stretch Therapy which originates in Australia.

If you get ever get stiff or have painful joints or trapped nerves, Stretch Therapy is really helpful. If you are a runner or play sports you really need to stretch out efficiently. Seth and Lisa can give you simple exercises to do before and after your workout or run.

Highly recommended.

Fabulous, welcoming and knowledgeable Pilates instructors - Lisa and Seth are fantastic. I've been going to a class at Studio 10 for almost year and it's by far the best I've been to in Cheltenham. I've tried several other pilates and yoga places over the years but Studio 10 stands out as excellent. Everyone in the class is lovely, and I have a nice relaxing time as well as improving my pilates and getting stronger. Highly recommended.

Lisa and Seth are great teachers. Just the right mix of being patient, informative and fun. What really sets the studio apart is the attention to detail and close observation and advice during classes. They are always willing to make bespoke modifications too if you are carrying an injury. The studio is well equipped and designed and the class I’m part of also laugh a lot which is obviously great!

Lisa and Seth are brilliant. Our class is a real mid week escape from work. Always feel so relaxed after our classes. Their knowledge and support around injuries and difficulties is excellent always offering alternatives to the exercises and stretches. Really love this class. Our group is a wonderful group to be part of enhanced by a great teacher. Highly recommend.

Lisa and Seth are fantastic. I absolutely love Pilates and that is mainly down to them, their teaching style and friendly approach to how they run their business. The studio is immaculate and so central. I highly recommend Studio 10 for all your workout and/or recovery needs.

Lisa and Seth offer an unique stretch class, it combines mobilisation and deep stretch techniques to unlock tightness, improve posture and allows your body to function with greater ease.
I can thoroughly recommended it, it’s the antidote to life’s tensions and essential body maintenance that everyone needs.

My PT sessions with Seth involve Stretch; Pilates; and specific attention on my back (suffer with lower back pains) and latterly my left arm (cycling accident) - the combination of exercises and attention in my one on one sessions is a life line to me - I could not recommend more the skill and attention. I cannot wait to get back into the studio - Zoom sessions are just not the same - but nonetheless a godsend. Many thanks for the great help and support.