Flex It, Stretch It

Flex It, Stretch It is a fabulous, independently-run Pilates studio in Islington (N1).
Usually I dread the thought of doing any exercise, but Alex's tailored and flexible tuition has built my confidence and inspired me to focus on technique. The weeknight classes are a good chance to unwind (physically and mentally!) from a day at the office.
Her classes are so much better than your average Pilates class at the gym. They're really small, so you get individual attention, but still great value.
I highly recommend!

Flex It, Stretch It has transformed my approach to exercise. It has not only made me stronger in Pilates but also helped with my breathing technique and endurance in running. Alex combines a series of dynamic exercises which make each class fly by! As an instructor, she is motivating, encouraging and a stickler for accuracy. You won't get away with short cuts at Flex It, Stretch It! Her tailored approach ensures you continue to learn and develop week after week, progressing at your own rate and feeling a real sense of achievement at the end of each term.

Whether you're a Pilates pro or just starting out, Flex it, Stretch It really is the perfect platform for developing your mind and body!