Rise Sports Therapy

I have just completed a 6 week back care course with Jo at rise sport therapy. Jo was extremely professional and carried out a thorough appraisal of my physical condition and history prior to the classes. The classes were made up of mainly core strength and stretching exercises which gradually increased in intensity as the weeks progress. Jo is constantly checking attendees comfort throughout the exercises and will set individual targets depending on attendees ability. At the end of the course I am left with a set of exercises and stretches to develop and help keep my back in good shape. the course was excellent value and I would recommend it.

Jo is brilliant. One of the very best sports therapists I’ve been treated by.

She is wonderfully kind and caring and has an incredible knack of diagnosing the problem and finding pain points.

I literally feel like a new person after a treatment with Jo.

Highly recommend!