MVMT Retreats
3 Mercers Row, St Albans AL1 2QS, United Kingdom
5
5 reviews
5 comments
PMR3+PM St Albans, United Kingdom
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Monday: 8–18
Tuesday: 8–18
Wedneasday: 8–18
Thursday: 8–18
Friday: 8–18
Saturday: Close
Sunday: Close
Tuesday: 8–18
Wedneasday: 8–18
Thursday: 8–18
Friday: 8–18
Saturday: Close
Sunday: Close
The surf lessons from Toni Rodriguez were brilliant - as a novice surfer, I had had no tution before but had some basic surf experience. Toni was great as he taught us all at our own levels and it meant that I could improve quickly and get rid of poor habits / techniques. The go pro footage really helped improve my surfing as Toni could talk me through it. I also love the photos he took in the water. Really something to treasure the great memories.
Tash's yoga lessons are brilliant, she is absolutely knows what is is talking about. As an osteopath myself I can confirm that her knowledge of the human body is brilliant and also her yoga teaching can not only relax you but actually improve range of motion (perfect for after surf soreness!). The Yin classes were a personal favourite, and where else but listening to the sea and under palm trees would you want to do Savasana!
Charlie X Davies organised everything to a tea, and made sure we had everything we needed. The organisation of getting to Sri Lanka was brilliant and she was on the end of the phone if needed to confirm flights etc.
Honestly can't wait to see you all again. Thank you for the best week (ever). xx