Yoga Xtend

Love it. Great classes and Tammy is a brilliant instructor.

There is genuinely nothing about the yoga at Yoga Xtend that I feel can be improved.
All of the sessions are well planned and run superbly well ..... the time flies, with each movement segued easily into the next and the phases slotted together perfectly. Whether a fast paced Flow class or a more gentle session you are challenged, educated and informed. Tammy not only helps you to understand the physical side of yoga, but also what it means to the mind and spirit.
The space and time is well organised, but what makes the sessions so special is the atmosphere which is so well created by music, incense, ventilation and everything that makes it special.
Whether a 1 hour sessions, “park” yoga in the summer or a weekend 3 hour workshop, the learning is delivered with care and enthusiasm. Tammy’s knowledge is so deep and she clearly has a desire to share this with her students to benefit them and make their lives better.
I always leave her sessions feeling uplifted, cared for and happy. The community is warm and welcoming and the yoga works for all abilities and ages.

Such an experienced teacher, really welcoming and friendly atmosphere… always feel really revitalised after the classes and workshops. Genuinely learnt so much through Yoga Xtend already in a short space of time which has improved my quality of life such as breathing techniques, yoga flows, meditations and so much more! Thank you Tammy 😊