Yogis Online

I was only able to get to a few of Tej’s Yoga Kundalini sessions in Watford before I moved away, and importantly I found them immensely uplifting and enchanting. She maintains the traditions first started many thousands of years ago and embraces us towards the technology of the teachings so beautifully. I have now moved away so can no longer share with her but she is someone I would recommend if you want to try kundalini yoga, you are looking for an enchanting experience and most importantly you want to connect with the divine within you. We are blessed to have her in Watford and Herts.

Its wonderful saturday morning class to cultivate harmony and a relaxed being. Recommended to release stress and build up physical,mental strength and to balance the energetic system for health and wellness.All taught by a passionate teacher,soul to soul. Thank you Tej, see you Saturday ))

I have started going to Christine’s classes for 3 weeks now and straight after my first class with her could feel the difference. I felt much calmer and I had less thought process than usual. She is a brilliant teacher and a very welcoming person. Kundalini yoga and her classes should be prescribed to people or anyone really with busy lifestyle to practice mindfulness and to learn more about your spiritual self. I feel absolutely fabulous each time after my class and want to include this practice in my life as I personally feel the benefit and impact on me which I do hope will even improve with time. 🙏

Tej's online Kundalini Yoga classes are absolutely fantastic. I have learned and experienced so much over the last 18 months and the benefits have helped me be strong and thrive even though many aspects of my life have been difficult during this time. I plan to continue integrating Kundalini Yogic technology into my life for the foreseeable future, and would strongly advise anyone who is interested to just give it a try for a few sessions and feel the benefits for themselves.

I started Kundalini during lock down as a way to balance my energy and build a routine of regular practice. 13 months on and I'm still logging on to Tej's classes. She has an intuitive way of teaching and makes you feel very at ease. I feel more calm and grounded as a result and hope to grow in my practice under her guidance.

I have been attending Tej's kundalini classes for over a year now and highly recomend the practice for anyone wanting to find peace and harmony in mind and body. Tej is great teacher and the classes are really dynamic in that your always surprised with different Kyrias, Mantras, and Medtiation in every class. A real self discovery.