Yoga Riva

I've absolutely love Riva's prenatal yoga sessions. Riva creates a warm, non-judgemental and calming environment. Riva is super knowledgeable about yoga and especially prenatal practice which makes me feel comfortable and confident in each class. Riva has superbly adapted each session to suit the needs of the class and found the right level of challenge vs need every time. Riva's classes have really helped me through my second trimester and it is comforting that Riva is a fellow mummy so after class chats have been much appreciated ☺️

Returned to Riva's yoga class following lock down, having initially found it just before. Rivas classes have a really nice flow making them easy to follow but still allowing you to go at your own pace. Riva offers variations for all the poses so you can easily find one to match your ability or mood for those weeks you feel a little off balanced and unfocused or want to challenge yourself. I have tried various yoga classes before and it is a relief to find a good one!

I absolutely loved my first pregnancy yoga session with Riva. I'm currently 18 weeks pregnant and Riva's patient instruction instilled confidence that I was exercising safely and positively. My aches and pains feel better already. Can't wait till my next session!

I have recently started going to yoga lessons with Riva Yoga for the last 4 weeks. I'm already feeling great benefits, she is an excellent Yoga teacher, who really knows her stuff, the whole lessons from start to finish are well planned out and easy enough to do from beginners to more advanced, it leaves me feeling so great afterwards. I would highly recommend her to anyone wishing to start or restart their Yoga journey.

I had pregnancy yoga sessions with Riva (remotely, due to pandemic) and I can’t recommend her classes enough! She was always well prepared with the list of postures for the day and was happy to suggest adjustments based on my comforts. I profoundly enjoyed the Yoga Nidra sessions too :)

Yoga sessions with Riva are good and pitched for each one’s ability - so every difficult pose, Riva differentiates various levels of ease for the pose to ensure everyone in the hall can attempt the pose. This gives me the confidence to train with the younger group and the more able yogis without any inhibition. Thank you Riva x

We are really enjoying Riva's Mum & Baby Yoga classes. A really well-paced, gentle workout that is helping improve my posture postpartum. Baby seems to enjoy it too!

Riva is an excellent teacher. Her classes are energising and fun. I also really like the meditation at the end, it leaves me feeling very relaxed and centered.