Echo Yoga And Sound

I booked one of Josephine's sound baths for my partner and I, having been to a couple of sound bath and yoga events myself in larger studios.
The smaller space made the experience more personal and coupled with Josephine's warm and friendly manner, we felt instantly relaxed and 'at home'. The sound bath was deeply relaxing for both my partner and I. I spent the afternoon feeling very chilled as the vibrations still resonated within my body. A really unique experience and one I would love to repeat. I highly recommend Echo Yoga Sussex.

I had the most amazing time with Echo Yoga. It was a brand new experience for me and I had no idea how all-encompassing it would be. A truly wonderful, immersive experience, which you feel throughout your whole body and soul. I was also surprised at the impact it had on me after the session, as I felt more in tune to all the sounds around me. I will definitely be booking more time with Josephine.

I met Josephine for a mini retreat day in the Gardens and it was absolutely bliss. She took me through a one to one yoga flow in between the trees in the beautiful gardens. We then went into her gorgeous van for a therapeutic sound bath with aromatherapy oils. Soooo relaxing, highly recommended!

Jo is such a special being. Her sound bath sessions, held in her lovely van, her studio space and various locations across the south coast are incredible. She holds such a high vibrational space for healing, insight and relaxation. Her yoga sessions are equally special. The yin in the yurt events and the yoga, sea and sound sessions are not to be missed if you get the chance. Highly recommend xx

I have so much enjoyed yoga and sound bath sessions with Josephine over the last 2 years. Her teaching is deeply moving and beneficial at both a physical and spiritual level. Indoor sessions are great but I will never forget yoga and sound bath on a beautiful balmy evening on the South Downs.
Give one of her sessions a try, you really wont regret it.

A truly wonderful experience. I’d never heard of sound bath yoga until a friend invited me to join her. It was absolutely amazing, I will definitely return. I left my session feeling very relaxed, the stresses of life had melted away. Josephine was so welcoming, happy to answer any questions and offer support if needed. I highly recommend you to try this.

Josephine is simply fabulous! Her classes, retreats & sound baths are so welcoming and relaxing. She instantly puts you at ease and guides you into the most relaxed state.

The retreat day I attended was the most wonderfully relaxing, calming and nourishing day. Josephine holds space so beautifully and is an amazing cook too- the retreat food was delicious.

I recently had my first one-to-one sound bath with Josephine. She is truly an experienced practitioner who knew intuitively what I needed. I left the session feeling fully restored and rested. I am looking forward to many more sessions in the future. The perfect pick me up for everyone. So glad I have found Josephine.