Alexa Dean - Pregnancy Yoga, Massage & Birth Doula

Alexa has guided us through our journey to parenthood in her amazing yoga classes, as our doula, in baby massage and baby yoga and now as a dear friend. We did her partner yoga workshop when I was pregnant with our little one and it was so beautiful. The way she delivered the class, her intuitive nature along with her in-ate wisdom gave us the opportunity to reconnect in such a magical way before we became a family of 3. Such a precious moment before our lives changed and we became parents.
I now join Alexa for baby yoga each week and feel she has helped me to carve out some much needed me time while still being present for my daughter. Her classes are the perfect balance of physical practice combined with spiritual understanding with a playful element which my daughter loves. We look forward to Wednesday mornings each week and as soon as my daughter sees Alexa she has a big smile on her face. I would highly recommend her classes to any expectant or new mama (and papa). With love and gratitude.

I absolutely love Alexa's classes. I've been religiously taking her yoga classes throughout pregnancy and fully believe that I feel so energised and supple and fit in this pregnancy because of them. Her style is very flowing and calm, whilst at the same time strengthening and opening and releasing all the right things. I feel like it's so much more than yoga, too. It's breathing practice and birth preparation and balm for the mind all at the same time. My husband and I have also taken her couples' birth preparation workshop, which provides so many practical exercises and tools for labour but is also a bit of couples' therapy at the same time 😄 love love love working with Alexa, and can't wait to have her as our doula on the big day.

I have been attending Alexa's class during the 3rd trimester of my pregnancy and I can say that Alexa is an amazing teacher. Her classes are complete with check in, yoga, movement, breath work, dance, mantra and great music. She is incredibly knowledgeable and passionate about all things relating to pregnancy, post natal and birth. She works through all parts of the body on each class, leaving me as the student floating after each class. If you haven't tried her classes yet you definitely should. :-)

I attended a postnatal yoga class of Alexa's. (Online) She is warm and the activities were challenging but also something I felt able to get into as my first class after giving birth. My daughter was really calm after the session. There was no pressure on me or her at all and it felt like a very safe class. I've booked 10 more classes now!

Joined Alexa this morning for baby yoga, I was initially a bit sceptical and a bit tired of Zoom classes. Much to my surprise the class was brilliant, a lovely start which allows some stretching and grounding for Mum before starting the baby massage. The movements and techniques are easy to follow and my baby girl loved them. I would really recommend Alexa, I look forward to joining her class again soon!

Alexa is so welcoming and experienced. From a male perspective she’s really inclusive, she also made my girlfriend instantly comfortable and confident as an advocate. Alexa has been so supportive every step of the way making our birth team complete. All the classes, pre birth and post birth elements were so important to us creating a very positive birth experience. I would highly recommend particularly to first time couples, it was the best choice we made in the build up to the birth. Big thank you again Alexa from our family! Mark, Priya and Sonny Jai x

I can't recommend Alexa enough for placenta encapsulation. She was super helpful when we were organising the encapsulation, taking into account my food intolerances and sending through lots of information about all the options open to me, and how to safely store my placenta after birth. Alexa collected my placenta from my home really quickly after birth and delivered back the capsules within 24 hours. The pills themselves were fantastic - they really helped to restore balance in those first few weeks and definitely got me back on my feet quicker. She also sent me some beautiful photos of my dried placenta. The whole service was fantastic from start to finish. Thank you Alexa!

I loved Alexa's pregnancy yoga classes...despite all having to be done remotely via zoom at the time. She also gave loads of tips for labour which I used and felt they really helped me have a calm and natural delivery. I have also done her baby yoga/massage which is also great, highly recommend!