The Studio SE6

I have been attending yoga classes at Studio SE6 regularly for the past 5 years. I love it there. Sophie always welcomes us with a smile and a friendly chat. So do the yoga teachers. They take into account any injuries that people may have and offer modified versions of each posture. I find my classes very refreshing and therapeutic, allowing me to empty my head of the day and relax. Sophie is very accommodating and professional. On the occasions when I need to change the timing of my classes due to other commitments Sophie always finds a way to fit me in another class convenient for me. I am very happy with what Studio SE6 provides. It's a great place to enjoy yoga!🧘‍♀️👍😉

I have been going to The Studio SE6 for 7 years now, attending yoga and pilates classes. Owner and instructor Sophie is such a warm and welcoming person. She is an excellent instructor and always makes the class interesting and variable whilst being very aware of the ability of those attending. The Studio classes are small enough to feel personal but not too small to feel intimidating. I would absolutely recommend The Studio for great exercise, good value and a wide range of classes.

Studio SE6 is a wonderful yoga studio that I have attended for the last few years. There is always such a lovely, relaxed vibe in the lessons where you are able to go at your own pace. Sophie and the other teachers are equally as lovely and I have enjoyed coming here for a weekly dose of ‘me-time’!

I've been going to Studio SE6 for several years now, after my wife said I should give it a try. At the start it was just a supplement to cycling training, but going to their yoga classes has been more than what I expected and is also really enjoyable. They are happy for your to go to another class if you have to miss a class and have a variety of classes and teachers to suit your level or preferred energy level. The studio is in a nice quiet setting. I would certainly be happy to recommend Studio SE6 to others interested in yoga or just wanting to supplement another sport with gaining further flexibility and balance.

Having been to many different studios around South East London, I was so happy to have found Studio SE6. I have been a member now for quite a few years. I do Yoga with Sarah and Pilates with Sophie. I can honestly say they are fantastic instructors as well as being amazing people. It’s always a pleasure, I would highly recommend!

The Studio is such a beautiful, light-filled place to do pilates and yoga. Sophie and her lovely team are exceptional instructors, who bring out the best in all levels of ability, creating a warm, welcoming and uplifting atmosphere in class, which leaves you without fail both energised and relaxed. It is such a highlight of my week!

lovely fitness and wellbeing studio. The pilates teachers Sophie and Abby are very experienced and friendly and made me feel very welcome and at ease.

The Studio SE6 is a wonderful, peaceful, and friendly boutique studio in Catford. I have been a member for six years doing a weekly yoga class, I also have personal training sessions with Sophie. The teachers are kind, lovely, and knowledgeable. They are highly experienced with supporting people with injuries or other issues and help with adjustments so you can benefit from the classes. The classes are also very affordable and it's great to support a local independent business.