The Yoga Hutch
8 Southborough Cl, Surbiton KT6 6PU, United Kingdom
5
8 reviews
8 comments
9MMV+V2 Surbiton, United Kingdom
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Monday: 00–24
Tuesday: 00–24
Wedneasday: 00–24
Thursday: 00–24
Friday: 00–24
Saturday: Close
Sunday: 00–24
Tuesday: 00–24
Wedneasday: 00–24
Thursday: 00–24
Friday: 00–24
Saturday: Close
Sunday: 00–24
Even though at the moment most of the classes are on Zoom, the Yoga Hutch still feels like a community of friends, and the monthly Retreats at Home? -They are really special.
I’ve had a chronic pain in my shoulders, scapulae and neck for at least 20 years, following few car accidents, ski and horse back riding accidents. Every time, I’d walk more than 10 min, I’d experience quite strong pain in the upper back and neck. I could not be still for too long, since pain would always disturb me. Being a life long yoga practitioner and teacher, I’ve tried it all but nothing would bring long lasting relief.
After just few Somatics Education sessions with Sarah, I could feel a relief. Sarah has taught me not only how to manage pain, if it comes after long hikes, but how to avoid it, how to rebalance over-contracted, tense muscles and how to dissolve that chronic pain. It is close to magic.
Sarah is a beautiful, compassionate, and humble human being – a pleasure to be around. Combined with her background as a life long yoga practitioner, highly experienced yoga teacher and somatic educator, - she is a PERFECT teacher and therapist, both in yoga and somatics.
With huge gratitude for helping me and so many others, Irina Pashkevich