InJoy Yoga

I've been going to Rozy's classes for around 5 years ever since I became pregnant with my daughter. I can't recommend Injoy highly enough. I have been on a real journey with them....from attending pregnancy classes, baby yoga through to their family yoga classes. I have also attended the Level 2 sessions for many years & every week I look forward to the class, knowing that it will give me both emotionally & physically what I need to carry me through the week.

I attended Rozy's Pregnancy Yoga class with my second Pregnancy and I gained such value from her experience and advice as well as the postures and breathing techniques that supported me in my amazing home birth. It's the perfect way to nurture yourself and prepare for baby's arrival.

I have attended both pregnancy and adult yoga classes for the last few years for some much needed 'me' time. I thoroughly enjoy the classes for both the physical and spiritual benefits and always feel amazing afterwards.

My experience of InJoy Yoga classes has been life changing, from Pregnancy to Mother and Baby and now Rozy's Monday evening class the classes have taught me an incredible amount and continue to support me holistically. I am more grounded as a person and stronger and calmer as a mother.

Hands down THE BEST THING I DID for pre and post natal support was signing up for InJoy classes.

The expertise, openness, flexibility and understanding the team at InJoy bring for mothers and their babies is inspiring, heartwarming and well-timed.

We have attended since I was 14 weeks pregnant and my daughter is now 7 months old. I started yoga as quite a highly strung pregnant professional ready to separate work pressures and balance a new family life. From someone who finds committing to any kind of regular classes a chore I was hooked from day one and haven’t looked back.

Classes have empowered me to relax, learn, trust my instincts, open my heart and embrace parenthood in a way I had hoped.

InJoy’s holistic, informed approach has exceeded my expectations and they have instilled a growing love for this wonderful world of yoga...which I know will be invaluable when I go back to work with my new family to balance.

Thank you!

The classes have been amazing in supporting me through my first pregnancy, the yoga is great and also the information which is provided about birth preparation and labour itself. Charmaine is very knowledgeable and the classes have felt reassuring.

The prenatal pregnancy classes with Charmaine at St Swithans church are wonderful. Really reccommend going if you are expecting. This is my 2nd time around with my 2nd pregnancy. So glad that Charmaine is still doing the classes 3 years on 😊

The mummy and baby yoga classes are great. It's a relaxed, friendly environment and the babies love it!