Yotism - Herefordshire

I have been attending Veronika's classes for many years. Now in my 70's I attribute my general mobility, ease of movement and ability to relax completely to this. The classes are informal, gentle and suitable for anyone as Veronika is able to adapt to all needs. I have learnt so much over the years and have become so much more body aware in my everyday life as a result.

I have been doing yoga with Veronika for many years now, after trying different classes in the area I have found her intuitive, friendly and supportive method suits me best. Her experience with many different yoga styles means she can help any student and tailor to your needs. I am really interested by her new reflex yoga which looks to break some new ground in the yoga world. I am so glad she is teaching in my area, her yoga has definitely changed my life.

This style of yoga and veronika's extensive knowledge have been a huge support for my son who is being assessed for ASD and diagnosed adhd. Movement to link the two sides of the brain have helped him to begin to manage his school work better, the reflex release work has helped him to be more comfortable in his body and begin to be able to notice how it feels and it's needs much sooner than previously. Veronika identified his breathing pattern was contributing to his anxiety too. This yoga has given me a happier and calmer child. I only wish we had started earlier.

Very effective. Helped me as a swimmer to correct an imbalance in my neck in a few one on one sessions. I am continuing to do use Veronika's exercises and seeing benefits.

I have only recently started Yoga and have been very impressed with the classes. Veronika is a fantastic teacher.