Yoga with Edyta

Most ENJOYABLE YOGA CLASS. Edyta Is very knowledgeable and thoughtful teacher. Since joining her classes I haven't missed a single one. She stretches you but without straining. I'm learning new things about yoga every day. Classes are small, Edyta doesn't just follow a set program she focuses on what is good for the students in it . I can Highly recommend.

Yoga with Edyta is my most enjoyable evening of the week. My stretching skills are not amazing, but even for a complete beginner you can be guided easily through this class. There is no pressure to be the stretchy yoga pupil. I particularly enjoy the side stretches and the relaxation breath work at the end. Her manner is so calming and makes you feel totally at ease. Very easy to follow the moves and feel more flexible.

Edyta is very welcoming and friendly and her classes are a lovely way to relax and stretch out. All poses have varying levels of difficulty so each class you can choose how far you want to push yourself. I love Edyta's classes, and always come away feeling refreshed! (:

I’ve been going to Edyta’s classes at Heatherside for the last 10 months. I thoroughly enjoy the classes and would recommend them to anyone looking to take up Yoga.

Edyta is friendly, encouraging and knowledgeable and her teaching style is crystal clear. She frequently demonstrates alternatives for the moves to make them harder or easier, depending on your own ability.

I always leave the class with a deep feeling of relaxation and calm throughout my mind and body.

Edyta is an excellent yoga teacher, who offers well structured lessons in a friendly atmosphere and always takes into account different levels and/or health issues. Highly recommended.

Since starting Edyta's classes my health has improved. A longstanding golfer's elbow that hadn't responded to traditional physio or accupuncture has disappeared. My very poor flexibility is slowly improving.
Edyta's classes are friendly and very well instructed. A highlight of my week.

I was first introduced to Sound Meditation when Edyta came into my workplace for a staff do. After that first evening, I felt the most relaxed I had been for a long time. Edyta instantly made you feel calm and at ease, you can tell how much she loves her job. I have now been attending Sound Mediation weekly for a quite a few months now and it’s my favourite night of the week! Would highly recommend for anyone to try x

Edyta’s group immersive sound meditation sessions are so relaxing & a truly wonderful experience. Edyta is so welcoming & goes out of her way to put you at ease. You leave feeling peaceful and centred. Thank you Edyta!

Review update….

What to expect from a one to one sound healing treatment…..

As a regular attendee at Edyta’s group sessions, I thought I knew what to expect from a one to one session. However(!), it was a whole different but incredible experience. I left feeling refreshed and peaceful on a different level. I woke up the following morning feeling the same & it has helped to set me up for 2023 - just what I needed. Thank you so much Edyta!