Helen Williams Yoga

Helen is everything a yoga teacher should be - calm, softly spoken, reassuring. Her sessions are completely unpressurised with concentration on breathing with movement and working within your limits. I would definitely recommend for all abilities - leave every class feeling relaxed. Thank you Helen!

I love Helen's classes. You can take them at your own pace as she always offers alternatives depending on your level. You feel refreshed, relaxed a.nd very much at ease afterwards

I have experienced Helen's yoga class in person and also online throughout the pandemic. Helen has always been supportive and attentive to individual abilities, I like the relaxed pace of Helen's class.
I recommend it to anyone who wants to gently improve flexibility, balance and to become more mindful of their body.

I have attended Helen's classes now for at least 6 years.
I started in person and have also, over lockdown, and beyond, attended online classes. I have had many yoga teachers over the years, but Helen is by far the most diverse and considerate teacher I have known. Helen is constantly looking to grow and evolve as a tutor and disciple to yoga by attending ongoing yoga workshops, which she generously shares with her students to keep the classes fresh and motivational. I Would be most pleased to recommend Helen to anyone considering taking up yoga, looking to continue yoga, or looking for an alternative yoga teacher.

I’ve been going to Helen’s yoga classes for years and can highly recommend them. They’re suitable for all ages as well as beginners.
I love the fact that she offers a choice of virtual and face to face classes. The flexibility of being able to attend a virtual mid-week class really suits me but I also look forward to the summer when she holds early morning classes on Ridgeway. There is something so calming about getting back to nature. A fabulous way to start the day!

Helen’s classes are amazing whether attending via zoom or in person. Thoroughly enjoy her classes and would highly recommend whether you’ve never tried yoga before or are experienced.