Primal Fitness

Fantastic friendly gym with very experienced instructors who get the best out of everyone. They work on strength, balance, movement and fitness as group classes or individuals. Advice on everything from diet to exercise whenever you want it. Best gym I've ever been to and definitely the place to be if you struggle with motivation, you won't find anywhere more welcoming or supportive.

If you’re looking for a gym experience like no other, then Primal is for you! Here, you’ll find incredible classes that push you to your very limits, and then ask you to go one step farther. The fitness experts here are passionate about what they do and they teach their classes and train their clients with the kind of personal touch which make every experience all the more special! Walking into the gym, is like walking into your home away from home. Everyone from the staff to the clients will quickly learn your name. That feeling of intimidation or uncertainty that often comes when joining a gym, will quickly be replaced with a feeling of belonging and family. From your first class, you will never have felt more challenged or had as much fun!

I personally go to the boxing classes and have PT boxing sessions too - training for upcoming fights. The knowledge is in abundance and the training is second to none. It’s certainly not a rare sight to see and be among some truly talented British professionals whilst at primal so I can’t rave enough about this place. There is literally nothing I can fault.

Prices: Amazing
Staff: Amazing
Classes:Amazing
variety of classes:Amazing
Equipment: Amazing and forever growing!

Highly recommend!

Simon A

Primal Fitness is a very welcoming and down-to-earth gym. It is well equipped, with experienced coaches willing to support your personal fitness and boxing goals, whether you’re a beginner or somebody looking to improve your skills further. The evening group sessions are really enjoyable, making it easy to push yourself and get a great workout 👊💥

Great gym, great people. Everybody and everyone is welcome, and you spend half your time chatting with other patrons as everyone is so friendly. Adam knows his stuff, and has sorted my strength and fitness right out. I've never felt fitter, stronger or better in myself.

Sweat Tears Results!

First joined Primal Fitness in 2020 to boost my mental health and get fit.
From the moment I stepped into the gym (on my lonesome) I was met by friendly members and staff who made me feel welcome and at ease.

Primal owners Simon and Adam are very knowledgeable on fitness, nutrition and work with you to help you get the results you want.

It's a boxing gym predominately so don't expect a great weights room and lots of cardio machines - this is a "if you want to earn it you need to burn it" style gym, simple in presence but with maximum benefits.
They just need to sort out their music playlists 😁

Excellent gym,friendly instructors & members. Make you feel very relaxed with no judgement on whether you are beginner or a professional. Highly recommend to anyone.

Great classes ,fun & functional.

If you're apprehensive about joining a gym, then read on!!

Primal is a welcoming all round gym for anyone, of any age, gender or ability. It has dedicated areas for circuit training and cardio, a decent weights gym, and specialised boxing gym with all sorts of equipment and boxing ring.

I'd always fancied trying boxing, but one of my biggest concerns was not wanting to feel like I was making a fool of myself. But from day 1 the guys have been so welcoming and encouraging there, I've felt instantly part of the family. Since then and no doubt down to how welcome I felt, I've returned to regular weight training after 15 years off and still use the punch bags and train boxing too.

I felt turning 40 and with a bit of a Dad-bod I was at a fork in the road. I was either going to take responsibly for my health and well being, or slide down a slippery slope. Only 6 months in (including plenty of lock down I feel much better in myself mentally and physically so it's been a life changing thing for me and hopefully should continue.

So if you're wondering whether to give something a go, I'd highly recommend Primal as all of their PTs and class leaders are completely welcoming and make everyone of all abilities feel at home.

Both Adam and Simon have an immense wealth of experience in combat sports, fitness and strength training and are more than forthcoming in making suggestions, sharing tips and advice at any time around the gym. If you are more advanced and want to train as a serious fighter, you're in very good hands.

Primal has a relaxed vibe with a genuine sense of community, not like a big corporate gym where everyone has their head down looking at their phone on a bike! Plus at £40 per month including all group classes it's very reasonable too.

Great gym, Adam and Simon are friendly and knowledgeable re health and fitness, No pressure to keep up if you’re flagging but the encouragement is at the ready. Fab music and overall a lovely place to get fit