Unit 8 Gym

I joined the gym on the 16 week P/T transformation course, having decided that I needed to get fit and loose some weight. Never having been in a gym before, at 66 it was a little daunting.
However, everyone at the gym could not have been more helpful and supportive through the 16 weeks, especially Woody, Simon and Cam.
The gym is very well equipped and all the clients friendly.
I did struggle with the diet, as it was 16 weeks of the same food every day, but got used to it in the end.
After the 16 weeks, I was 9kg lighter, (10kg after 17 weeks.), and my body trimmer.
I also improved my eating habits, no more large portions!.
A massive thank you to everyone at Unit8, could not have done it without you.
Am now a gym member.

6 months ago I had never stepped into a gym, and was quite dismissive. At 64 and unfit I decided I wanted to try and keep active.
I nervously entered Unit 8 and was soon put at my ease but Woodie and the team.
I had a couple of PT sessions and now go normally every other day.
Unit 8 is a very friendly well equipped gym that welcome people of all fitness levels.
If you're reading this go down and have a chat.
It has improved my life and it could improve yours.

I've always loved training but never really saw the results. Having signed up for the transformation package I've lost 15kg and dropped 2 sizes since February and I've never felt so strong or confident. The PTS are all very encouraging and knowledgeable and all staff very friendly. Members are friendly too and it's definitely not the 'bodybuilder only gym ' it was once perceived to be. Also its cleaned numerous times a day too. Highly recommended

I started using Unit8Gym when I signed up for the 16 week transformation having watched another members very successful journey. I signed up feeling apprehensive at first having not exercised for a long time but was very soon put at ease with the super friendly, encouraging and experienced team. I've lost 10kg but the changes to my mental wellbeing, health and strength have been life changing and I feel amazing. I'm now a member and wouldn’t be without this place. Unit8Gym is an excellent all round community gym - thoroughly recommended.

amazing gym, come here so much, woody is extremely nice along with the other staff such as simon who was excellent with the signing up process. have recommended to many people and will carry on to recommend to more.

Best Gym in the southwest hands down. Never felt so welcome by Woodie and the team. Highly recommend for all abilities

This independent gym is second to none the equipment is amazing high end but not surpassed by its great team of staff that clearly have passion in their blood making you feel at home from day 1. Fantastic would highly recommend

So for the last 8 weeks I've been doing the Xmas shred at Unit 8. Meal plan was ok ( as in I didn't struggle too much!) . The PT's with Kelsie and Simon have been brilliant and certainly pushed me to new depths. I didn't have lots of weight to lose but I hit and actually passed my reasonable target.
4.3kg lost (10lb in old money) and 2 inches off my waist. I'm very happy and my clothes are mega comfy again.
I would recommend Unit 8 and the transformation packages to anyone needing a boost or a Kickstart.
Thanks all xxx