Barbell Asylum

Great atmosphere and really good training regimens.

Jono's workouts are challenging and rewarding, but it's the encouragement from him and the other members of the gym that make this place special.

Best gym i have ever been to. Great coaches with varied approaches to suit all and a wide range of equipment. Classes are set out in a curcuit working through 3 or 4 groups of workouts. On a side note there is a real buzz about the place, the members are a genuinely friendly community that help you through the rough patches we all get and often have social meets outside of the gym

I signed up to the 6 week course mid way through January. Jono, who runs the company, is sound and knows what he's talking about. I was made to feel welcome straightaway. This is a comprehensive course to improve strength. You receive diet advice (vegan inclusive), body assessments, test weeks, and sound training.

Mostly, I attended the evening sessions with Craig. Craig was brilliant and very helpful & patient with me, as many of the exercises & techniques were new to me. Between both of them, you'll be in good hands.

After 6 weeks, my body composition improved (per body assessments) and I'm really happy with the results.

You want to flex your muscles in the mirror or enjoy the luxury aerobic bike.

This is not your place.

BA is a pure raw strength and conditioning gym.
Olympic bars and plates. Assault fitness CV equipment. You go here to build muscle and get fit not browse through social media between sets.

Good luck

I don’t need to think about what to do, I just need to turn up and they tell me! Brilliant. I’m ache every time and I love it for the results it gives

The best investment I've ever made. I feel faster, fitter, happier, healthier, and my brain fog has gone. Jono and the team genuinely care about you and the results you achieve and it's a friendly, inclusive atmosphere - the absolute polar opposite to my experience with commercial gyms. Join up - you won't regret it!

Simply put, the best fitness centre you will find. I have been there for 2 years now and went from zero fitness to do things I never imagined I could do.

Best gym in the area without doubt. Great equipment & Jonathan is an awesome owner.