Unity Fitness

I joined Unity a few months ago and it has been such a life changer! I have never lasted very long in other gyms because of the lack of guidance and support. With unity, the coaches have meetings with you and check that you are reaching your goals. They push you and look after you so that you can be get to where you want to be and they actually really care about every single member.
The fitness and strength sessions are always different and fun, plus I always leave feeling like I’ve challenged myself.

I have been at Unity Gym now for 2 years, my 2 daughters also attend the teen sessions and love them. I have been a member of numerous gyms over the years and none have given me the results I have achieved at Unity. Unity is a family and community who support each other in achieving their goals. All the instructors are very friendly, helpful, encouraging and also make the whole place like one big family/community. I can not recommend Unity Gym highly enough and for anyone who is looking for a change in lifestyle, health and fitness, this is the place.

I joined Unity Fitness for something different to help me get fit and lose weight. I started the 6 week challenge and am hooked! I have already signed up to continue after my 6 week challenge ends and my 3 weeks results have completely exceeded my expectations. Not only do I want to do exercise but my diet and thoughts around what to eat have completely changed. It’s not just a gym, not just a membership it’s the whole package! Helpful and supportive trainers who guide through all classes, accountability to keep you on the right track with food and the videos with great advice along the way. To say I’m happy is an understatement I’m just gutted I didn’t start sooner! If I can do it anyone can and I highly recommend joining.

I joined Unity in September for the 6 week challenge 4 months post giving birth.

They've been so supportive and motivational, I've lost the baby weight and more and I'm completely hooked!

All of the coaches are so warm and welcoming and happy to talk to you at any point about your worries, and this is the same with all the members too!

I've never enjoyed exercising before and now I definitely do!

Unity fitness has helped me in many ways since I started the 6 week challenge. I have NEVER stuck to single eating plan or exercise untill now ! I personally never thought I would enjoy working out but unity makes it different, it's a community, there is always a coach to talk to if you need to there is accountability and it's actually fun (hard work) but fun. I have now joined for the next year and I'm extremely excited to see what I can achieve!

I was persuaded to join Unity by a friend and I'm so glad she did. It's a great way of having a gym membership. It's all based on classes which are challenging but great fun and a new way of keeping fit for me. We often work in pairs and challenge each other to do more. All the coaches are great and everyone is very friendly. You're not just a member here but part of the Unity family. Highly recommended.

I’ve just completed the 6 week challenge. I would urge you all to join unity! Such a friendly place where everyone talks to you and welcomes you. The coaches are fab and support and push you to the max. I’ve found joining unity not only good for my fitness but good for my mental health. I’m so happy I found unity, thank you!

Unity Fitness is a truly incredible place! I had never been sporty or found a form of exercise that I enjoyed growing up, so it was a surprise to find that I LOVED going to fitness and strength classes. All the instructors are so friendly and supportive - they are there not just to take a class, but to provide advice about health and wellbeing, nutrition, or even just a little motivational chat.

The classes are great - it doesn't matter if you are unfit, or new to exercise.. there's nothing to be afraid of because it's such an inclusive and supportive atmosphere. I have made genuine, life-long friends through the gym and I always come away with a big smile on my face. Thank you Unity Fitness!