Gold's Gym
29-31 Lampton Rd, Hounslow TW3 1JA, United Kingdom
3.8
673 reviews
8 comments
FJ9M+VF Hounslow, United Kingdom
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Monday: 6–22
Tuesday: 6–22
Wedneasday: 6–22
Thursday: 6–22
Friday: 6–22
Saturday: 7–21
Sunday: 7–21
Tuesday: 6–22
Wedneasday: 6–22
Thursday: 6–22
Friday: 6–22
Saturday: 7–21
Sunday: 7–21
Sauna and steam room, nice swimming pool and jacuzzi, well equipped free weighs area, machines availability, enough cardio variety, and the fact that was not that busy at peak hour are all strong points. Unfortunately, the studio is on top of the swimming pool and there must be some isolation problem since all the hot, chloride air filled the room making difficult to work out there.
Moreover the ceiling is very short, giving the impression for everything to be squashed, as some of the equipment almost reaches it. This does not allow to skip the rope for example. It also lack a proper bodyweight area where there are only few blue mattress in a wide corridor.
Overall, good gym for bodybuilding and excellent offer for all the services.
Recommended
Also the quality for price is really worth it.
I recommend it if you live in the area
When the gym is full, the swimming pool is usually empty.
It's quite a lovely gym
Two months ago, I met Alejandro, the personal trainer at Gold's Gym Hounslow. He gave me a reality check of my body fat percentage and weight ratio. He likewise advised what foods to cut from my diet and provided a diet plan. He helped change my lifestyle to a healthier one, and he has become a mentor and a friend and helped me boost my self-confidence.
Alejandro went above and beyond to ensure I was reaching my goals, guiding me through my diet and pushing me through my workouts. Not only did I leave with an overall good experience and excellent results, but Alejandro taught me important overall health lessons that I will continue to practice on my own.
Alejandro is very knowledgeable. He evaluates your strengths and weaknesses to make you better and stronger. Additionally, he pushes and motivates you beyond your limit to help you achieve your fitness goals. I highly recommend him as a trainer at Golds Gym Hounslow!