Fresh Image Training

Great gym with weights, cardio and functional zones, and trainers who actually know about them. The experienced team want you to achieve your goals and are always there to give advice and support in a friendly atmosphere with no one taking themselves too seriously.

Due to the level of knowledge and experience available support is personalised and you'll get a realistic idea of how long goals will take. It's also a great place for anybody with injuries or other training problems.

I have been getting PT from Glenn for last 3 years and I have seen a big difference. I remember the day when I met Glenn with 48 kgs and told him that I need to increase my weight and feel good but with lean mass. I have never been to gym In my life until I met Glenn and will never stop going gym because of Glenn. He tailored made my program with so much of crystal clear details and now I am 73 kgs. He has changed me completely and gave me so much motivation towards fitness. Glenn always says make your mind talk to your muscle. I like the recent push pull workout plan very much. I learnt dedication, punctuality and discipline from him. He is the one who made me feel yes I can do it and he proved I can be an example to somebody who still thinks they can't do it.

Mark has always been part of workout. He pushes me all the time more than what I could do In terms of weight and reps maintaining the correct form and he keeps motivating me all the time.

I am really lucky to meet these 2 fantastic guys in my life and without them I wouldn't have achieved so much in my fitness. Trust me they both can easily help you in reaching your goal. All you need to do is just go to gym and do what they say.

Honestly the best gym in the Staines area. It may not be the biggest gym but it has a personal touch; everyone is friendly and happy to help if you require it! 😁

Great place! Small friendly gym, with good equipment and knowledgeable PT's who will help you achieve your goals. It's a perfect place to work out

Would strongly recommend if based around Staines. Good selection of kit that has been hand picked by the team that work there. Staff are excellent. Easy access by bike/on foot from the town centre.

Great gym, the music is always at the perfect level and Glenn And Jimmy are fantastic

Still the best gym this side of England.
It's got weights, weights and more weights to help you lose weight!

It's also got cardio to help you... Lose weight!

You can also gain weight here in the form of muscle.

Overall, they know exactly how to make you heavy or light based on personal preference.

I prefer to mix it up because I'm a madlad.

Great gym and even better people! I get bad anxiety going into gyms and they have really helped build my confidence whilst never making me feel silly. always so understanding and kind. Everywhere that trains there is so kind, proper family feel when in there. the team are so knowledgable and go above and beyond to help you reach your goals!! can't recommend them enough!!