Simply Gym Cardiff Bay
The Red Dragon Centre, Hemingway Rd, Cardiff CF10 4JY, United Kingdom
4.5
124 reviews
8 comments
FR8P+MW Cardiff, United Kingdom
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Monday: 5–22
Tuesday: 5–22
Wedneasday: 5–22
Thursday: 5–22
Friday: 5–22
Saturday: 6–21
Sunday: 6–21
Tuesday: 5–22
Wedneasday: 5–22
Thursday: 5–22
Friday: 5–22
Saturday: 6–21
Sunday: 6–21
On-site coffee bar selling assorted healthy snacks. Plenty of machines for cardio and weights, with a separate area for fans of free weights. Clean changing rooms and lockers.
Only caveat was the all too energetic background music which easily overwhelmed my personal choice on my headphones. I also saw a personal trainer having to yell to be heard.
Nevertheless it was a real pleasure to visit and I would go again and again.
However it is an excellent gym wish they had a dedicated bench press set up especially in the pit. Would be useful for the powerlifting community in the gym. the mobile benches are too thin. Barr that good value for money and awesome and helpful staff.
Oh, day pass reasonably priced at £7 too.