L&A The Fitness People LTD

I’ve been attending these classes for a few months now and I enjoy myself so much each time! All workouts and good and make you work hard, and they’re enjoyable at the same time! I always feel that I’ve had a workout that works after each class. People that attend the classes are great at helping and motivating eachother, and the coaches are great at giving advice and helping you when needed and making you work hard to achieve your goals. If you’re looking for somewhere to keep fit that has a great atmosphere, friendly people, and help to reach your goals, then this is the place for you!

I've been going to classes for two years now and love the new gym that Luke and Arron have recently moved to. They're both very knowledgeable, friendly and very experienced pt's. Classes are always different and challenging and never boring. Every class is like walking into the unknown wondering what they have in store for you I love it!!

Love these classes ever since I started back in January. The workouts are always different so I'm never bored, and even though they can be tough, they're really good fun and get the energy going. The only classes I've actually stuck with. Really knowledgeable and professional Personal Trainer's who are always on hand to support. Well recommended.

I've been going to these classes since July 2018, and it's by far the best class I've attended within the Caernarfon area - and the one I've actually stuck to longest. Both Luke and Arron are experienced and knowledgeable PT's who will encourage you and love to get the best out of people. Classes are a lot of fun, always different and never boring! I love it!

Have been attending L&A for the past 6 weeks. Seen a massive difference in my fittnes and confidence. Luke and Aaron are both great and full of fitness knowledge - never a question too stupid to ask. Enough classes to suit everyone's daily routine, and always a good atmosphere. Would definitely recommend.

I've been going on and off a couple of years now, great guys who push you and that makes me feel great, that I can do it all.
The new gym is a brilliant space and they make going to the gym fun rather than a chore. Love it!

At first I was nervous about joining classes as I was worried about my levels of fitness and had very low confidence, but I was quickly put at ease and everyone was very welcoming and supportive. My strength and fitness levels have improved massively in such a short amount of time and most importantly, so has my confidence.

I’m really enjoying the challenges, monthly socials and the banter we have in classes. Luke, Arron and Rob are amazing coaches and always willing to help you to achieve your goals, i’m so glad I joined and would definitely recommend L&A to anyone at any fitness level. ☺️💪🏼

I joined L&A a couple of months ago, whilst I used to hit snooze rather than do a solo session at another gym I manage to turn up to L&A most days.

The 7AM sessions work really well for me, they fit into my schedule, clear my head and set me up for the day.
The body fit classes are a combination of barbell lifts and heart and lungs and are adjustable for individual strength and fitness.

I feel I get a lot of value from L&A in terms of the coaches’ input, structure, accountability and goal setting, probably more than I pay for.

Best of all, there’s a really nice vibe and a good supportive atmosphere in the classes.

Jump in, take them up on their free class offers, it’ll make you feel good.

10/10 would recommend.