Ozonefit Military Fitness

I joined Ozonefit over two years ago, I didn't know what to expect. Normally just gone to the gym. Rob made feel very welcome to the group on my first session and the other instructors never looked back really from there. Ozone gives you loads of variety and I try go at least twice a week. The sessions are really challenging and have me help technically and physically. I've seen massive improvement while I've been at Ozonefit only the other year I did half marathon never thought of doing that! Also ozone organise trips away back in July did walking for the wounded and total warrior and rough runner last year. The instructors are very encouraging always there to help if your struggling at anything. Plus I've made some fabulous friends as well. We do have nights out they can get bit messy! I would definitely recommend Ozonefit fitness to any of my friends and family! If it's getting back into shape or you want to push yourself to that next level.

I have been a member of Ozonefit for over 4 years, and as a competitive swimmer I find that the sessions at Ozone complement my training in the pool perfectly. Alongside swimming training, the combination of both strength and cardiovascular training at the park has allowed me to maintain my fitness levels and swimming performance to a higher level than I had ever expected. The instructors cater for all levels of fitness, are very motivating and are always more than happy to provide advice on training, nutrition, recovery, etc. Also, the variety of activities provided by the instructors makes each session interesting and a lot of fun.

I joined nearly 6 years ago (Mothers Day gift!!!) with my daughter. Ozone helped improve my fitness and technique and managed to progress, where previously I had gone through the motions in gyms and classes. The sessions are always different. The Instructors are very supportive, encouraging and very professional. You will even feel invigorated after a session in the dark cold wet depths of Winter. I have made a number of friends through Ozone who have fun at the same time as taking the workouts seriously. Nobody is made to feel different, fast, slow, strong, slightly weaker we all support each other and work to your own ability and strengths, with some very friendly banter along the way. I have also entered some crazy events that I would never have even contemplated without the Ozone Team. Just give it a go you won’t look back.

I joined ozone fit July 2016 in an attempt to improve fitness and meet new friends. I've done both! The instructors are aware of difference in physical abilities and are very knowledgable about technique and help you to improve. Genuinely enjoy each session even in the rain, wind and cold! Definitely recommend to everyone.

Ozonefit is fantastic I love it !!! Ozonefit sessions are part of my weekly routine, they are never a chore but a pleasure ! I've made a great set of friends . The sessions are ever changing so you never get bored , the banter flows continually throughout making the exercise and the sometimes tough conditions seem like fun ! The instructors are very encouraging and help you every muddy step of the way . I've been a member now for over 3 years, I've gone from hating any form of exercise and plodding along not getting anywhere at my local gym to challenging myself to take part in all sorts of crazy sporting events !! All because of the amazing Ozonefit !! If anyone is contemplating joining, DO IT I promise you won't regret it .

I absolutely love this fitness group! I have been a member for a few years now and it’s been the one of best things that I have ever signed up for. My fitness has improved so much since I started. The instructors are brilliant and are able to adapt moves for your level of fitness. The workouts are varied, challenging but always fun. The other group members are really supportive and I always have a good laugh with them. The social events are brilliant and I’m looking forward to the social group walks coming up in the new year. It’s a fantastic way to challenge yourself, get fit and meet new people.

Ozone is the best workout group, I have really seen my fitness improve , more than at any gym class!
Its really well organised and the instructors are really motivating and knowledgeable.
Its a great way to socialise and is appropriate for all fitness levels, Couldn't recommend enough !

I wouldn’t hesitate to recommend Ozonefit. They are a very welcoming and inclusive group. I can’t go anymore as I have developed a chronic bad back (nothing to do with Ozone), I miss it. It helped me get much fitter and gain a better understanding of technique. I loved being outside at Avenham Park in all weathers. All the instructors are great, but Rob especially is a great character, a super motivator who is genuinely interested in every members personal development.