Optimal Spine & Sport Dimensions

I first attended Optimal Spine & Sport Dimensions in early 2021 for pain I was experiencing in my heel. I was expertly treated by Grace Reilly with laser therapy, therapeutic massage and rehabilitation exercises. The latter were very well tailored to my specific needs and continued to be adapted in diversity and intensity as my condition improved. Having both my parents come from a therapeutic background I could tell Grace knew her stuff which was a great comfort as my treatment progressed. With Grace's help I was able to vastly improve my quality of life and build strength and flexibility to prevent a relapse.
Thanks Grace for putting together my treatment programme so attentively and professionally it really helped on my healing journey.

I’m a professional golfer from the US with several chronic body issues (foot, knee, hip, back, neck) that have limited my performance. I thought I was getting Grade A level care in the states until I was introduced to Mikael and his clinic. The level of care I have received from Optimal Spine & Sport dimensions has far surpassed what I even thought possible. I have made more progress physically in 2 months than I had in the 10+ yrs prior. Mikael’s comprehensive scientific approach leaves no stone unturned and has proven efficient and effective. Every facet of my care: the adjustments, traction therapy, shoe orthotics, and physical training/ rehab have all been highly effective. After just a couple months I already consider Mikael and his team like family and will have them to thank as I ascend to the highest level of professional golf.

I had never seen a chiropractor before and had some nervousness before starting.
I started treatment at Optimal Spine mainly because I had pain in my feet which led to discomfort walking, sitting and generally feeling uncomfortable in my body 24/7.
Nikos, Firas, Alex and the rest of the team put together a comprehensive plan to actively reduce this discomfort and get me back to feeling comfortable.
I was amazed after my first adjustment that I could immediately breathe more easily, and now just a few months later, I back to walking and working out pain-free, but I also sleep much better and have had other unexpected positive impacts such as better circulation (I no longer have excessively cold hands/feet), reduced headaches and significantly improved digestion.
This has definitely been worth the investment of time and money to feel much more comfortable in my own body and heal these issues. I would recommend the team here wholeheartedly as they genuinely care about you and delight in seeing you make progress, and I only wish I had tried this earlier.

I highly recommend the Blackfriars branch! I started visiting the centre about two months ago due to the chronic headaches I have consistently had for over two years. And that was impacting my daily life.

It was clear from the initial consultation that the team were experienced and knowledgeable in their roles; I felt understood, listened to and safe.

I was also pleased and surprised at how quickly the chiropractic adjustments improved the number of headaches I experienced. I went from having daily headaches to just having one episode of headache during the last two months. The treatments have made an enormous difference in my life. Thank you all.

The treatment that I received was life changing and if I would encourage anyone with concerns about the condition of their spine to seriously consider taking treatment here because the standard of care is very high. Nikos is my consultant and I highly recommend him because he diagnoses and explains very clearly and carefully what the problems are, how it’s affecting your overall health and well-being, and most importantly, a genuine and realistic plan to approach the problem. Nikos is very talented, driven and motivated to work with you on the problems. Every consultation with Nikos is professional and he wants to help
You to achieve the correct clinical results. You will receive a thorough assessment of your spinal health which is accurate and easy to understand. I can honestly say that my posture has improved considerably and now I’m 100% committed to maintaining the great progress that we have made in a short space of time. Special mention also to Ryan for exceptional support with my treatment and also I would like to mention that the reception team are always very professional, understanding and supportive. It’s a great investment of your time and you will feel the benefits in many ways in your personal and professional life.

I have been receiving support from this service since September 2023 and although slow, I am seeing benefits from their interventions.

All of the sessions have contributed to increased physical and emotional wellbeing. However, my Rehab sessions are the most impactful from my perspective, because they are helping me to change old behaviours and learn new ones. These sessions are longer and they therefore enable me to focus on specific target areas to improve my overall mobility. I have enjoyed working collaboratively with the Rehab Instructor to help me learn new ways of taking care of my body.

My recent introduction to Traction is a totally new experience and I am looking forward to the benefits from it.

Many thanks to the entire team for the service received so far.
VJ

I've had pain in my upper back and neck for years and tried physio, massages and back braces. All were temporary pain relief and muscle tension with migraines would come back with a vengeance. I eventually got used to the pain and always thought a heavy head was normal.

Seeing Mikael and starting sessions made me realise that my posture was the issue. I noticed the difference from my first session that as i left the clinic that a weight had lifted and the differece in my sitting and walking posture was straight away. The knowledge and helpfulness from all staff is exemplary.

I would highly recommend for anyone thinking about using a chiropractic services to go to Opimal Spine.

I’ve been getting treated at Optimal Spine & Sport dimensions for two years for a leg length discrepancy causing lower back spasms and pain. I was seen frequently to start with and now about once a month. All of the staff there have been very professional and supportive with a high level of understanding of spinal health and the ability to communicate to me what is happening. I have much better use of my body now playing golf and cricket regularly so I am a very happy patient and would confidently recommend Optimal Spine to others.