Enduraprep
trizone fitness, Llantwit Fardre, Pontypridd CF38 2EE, United Kingdom
5
19 reviews
8 comments
HM59+GP Pontypridd, United Kingdom
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Monday: Close
Tuesday: 9–22
Wedneasday: 9–22
Thursday: 9–22
Friday: Close
Saturday: Close
Sunday: Close
Tuesday: 9–22
Wedneasday: 9–22
Thursday: 9–22
Friday: Close
Saturday: Close
Sunday: Close
All data fully explained following the test and advice offered as to where improvements can be gained going forward. Highly recommended.
Definitely recommend.
The VO2 max was really interesting to see how the data backs up the way I run…all in all a great experience and well worth the money to help with your training plans.
Craig was extremely knowledgeable and explained everything perfectly. Will be back in 6 months.
The whole process was incredibly well organised and Craig is extremely knowledgeable and professional. He happily chatted with me after the sessions, discussing potential targets and training techniques.
100% recommended for anyone looking to get the most out of their training!
My appointment was at 7:30pm, so I didn't have to take any time off work etc.
I was really happy with how the test was carried out. Craig is knowledgeable and professional.
I am confident in the accuracy of the results. It has taken the guesswork out of how many calories I should eat to maintain/lose/gain weight.
It also gave me a different set of heart rate zones than the general formula-based ones I had been using, which is invaluable.
I'd definitely recommend this to anyone who wants to be the best athlete they can be, it's worth every penny.