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Enduraprep

trizone fitness, Llantwit Fardre, Pontypridd CF38 2EE, United Kingdom

Enduraprep
Coaching center
5
19 reviews
8 comments
Orientation directions
HM59+GP Pontypridd, United Kingdom
+44 7739 698503
enduraprep.com
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Monday: Close
Tuesday: 9–22
Wedneasday: 9–22
Thursday: 9–22
Friday: Close
Saturday: Close
Sunday: Close
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Andrew Persson
Andrew Persson
Booked the VO2 Max test and had a really useful session with Lawrence. I was particularly interested in calculating calorie intake for my ultra and endurance runs but learnt a lot about training zones to work in. Lawrence was really knowledgable and explained things very clearly. Highly recommend this service.
Geoff Brimble
Geoff Brimble200 days ago
VO2 max test carried out by Craig who was immensely supportive throughout.
All data fully explained following the test and advice offered as to where improvements can be gained going forward. Highly recommended.
Stu Obree
Stu Obree200 days ago
Had RMR & VO2 test carried out. Very knowledgeable and friendly staff. Very encouraging when pushing the the VO2 limit.

Definitely recommend.
Coleys
Coleys230 days ago
This was really insightful and I’d highly recommend the RMR to anyone wishing to monitor their weight.

The VO2 max was really interesting to see how the data backs up the way I run…all in all a great experience and well worth the money to help with your training plans.

Craig was extremely knowledgeable and explained everything perfectly. Will be back in 6 months.
Gavin Corbett
Gavin Corbett292 days ago
Really friendly staff. I really enjoyed the VO2max analysis session and appreciated the explanation of all of the data so that I can understand how to improve my training. Highly recommend.
Midglamorgan badminton
Midglamorgan badminton292 days ago
Craig is extremely professional and a really nice guy. The Resting Netabolic Test service is extremely useful, I highly recommend their fitness services.
Dominic
Dominic2 years ago
I went for V02 Max test yesterday, booked and paid online and they have appointments in the evening which made things a breeze.

The whole process was incredibly well organised and Craig is extremely knowledgeable and professional. He happily chatted with me after the sessions, discussing potential targets and training techniques.

100% recommended for anyone looking to get the most out of their training!
Nerys Chaplin
Nerys Chaplin2 years ago
These guys carried out a resting metabolic rate test and then a V02 Max test for me. I booked and paid online.

My appointment was at 7:30pm, so I didn't have to take any time off work etc.

I was really happy with how the test was carried out. Craig is knowledgeable and professional.

I am confident in the accuracy of the results. It has taken the guesswork out of how many calories I should eat to maintain/lose/gain weight.

It also gave me a different set of heart rate zones than the general formula-based ones I had been using, which is invaluable.

I'd definitely recommend this to anyone who wants to be the best athlete they can be, it's worth every penny.
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