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Shape Up Fitness

Verulamium Park, St Albans, AL3 4SW, United Kingdom

Shape Up Fitness
Fitness center
5
27 reviews
8 comments
Orientation directions
PJXX+P7 St Albans, UK
+44 7834 270929
shape-up-fitness-uk.business.site
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Monday: 6–20
Tuesday: 6–20
Wedneasday: 6–20
Thursday: 6–20
Friday: 6–20
Saturday: 6–10
Sunday: Close
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Julie
Julie
I only joined the yoga classes a few weeks ago but have really enjoyed it so far. I am a beginner so I was a bit anxious at first, but the classes aren’t too difficult to follow. After a few classes I can already feel a difference which is great. Friendly people and good teachers!
Loraine
Loraine
I joined shape up fitness in February, initially just doing yoga then gradually taking other classes too. There is such a variety of classes, exercises, class times that I am able to fit around my work/commitments . The people are so welcoming and friendly (not my experience with other fitness groups) and despite my moans and groans I really enjoy the exercises. I feel fitter than I have for years and I’ve lost nearly 2 1/2 stone since I started.
Beth Bailey
Beth Bailey
I have been training with Andy for many years and I can honestly say that no session is the same. My goals have often changed varying from weight loss, fitness, toning, yoga or strengthening.
Andy changes with me and structures our workouts to suit. I enjoy every session!! I can’t recommend him highly enough!!
Sandra Rees
Sandra Rees
I started bootcamp with little expectations of my abilities. I'm not a gym person, have not proper exercised in years and therefore have no upper body strength but wanted to give it a go anyway - why not?! I was welcomed by a lovely team of super friendly regulars who are just as encouraging as the instructors.
Andy and Tara are very supportive and knowledgeable, giving good advice to make sure I push myself and get the most out of it. I love being out in the park and it fits in perfectly well with school runs and dog walks. All in all, I love bootcamp and get fit with a fun bunch whilst out in the park.
Alice vibert
Alice vibert
Andy gives great online classes. He is meticulous when explaining each exercise and about how to breath. He is super energetic and professional. His warm up and stretching to open and end the classes are fantastic (love how he incorporates yoga during stretch out). His kettlebell workout was complete and I definitely felt it after every time I attended :-)
Molly Elsdon
Molly Elsdon
Andy’s online kettleball classes have given me the motivation needed to be able to workout at home. The classes are so well designed that the time passes really quickly yet you feel so achieved by the end of it. Each class is varied with different exercises and a different focus, meaning that you never get bored of the classes and instead are excited to workout! Andy is so encouraging throughout the classes, motivating you to push yourself hard and hence enabling you to achieve amazing results! 10/10 recommend!
Cameron Palmer
Cameron Palmer
Excellent kettlebell classes.
Very focused; I always feel well-worked out and exhausted!
Andy can adapt for all levels; beginners to advanced!
I would highly recommend trying out the class.
Kirsty Eddison
Kirsty Eddison
I absolutely love these classes, Andy always has so much positive energy is really motivating. The workouts are structured effectively and always leave me feeling like I’ve pushed myself. Would highly recommend!
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