Rita Pilates

Rita has fundamentally changed the way I exercise. She fixed my back and my abs following maternity. I discover something new about my body and how to exercise correctly and to maximum effect every time I work with Rita. I tried many Pilates teachers before and Rita is in a class of her own.

I have attended Rita's Pilates classes a great deal over the years. First at a gym, then at classes at work and also one to one with her.
Rita is a fabulous professional instructor. She makes the sessions fun but also challenging .
I have seen lots of evidence of people with bad backs and other injuries improve due to attending her classes .

I would highly recommend her and look forward to my next session with her. Thank you Rita.

Rita is a fantastic Pilates teacher and I can’t recommend her enough! She not only inspires, but has challenged me, I feel so much more aware of my movement and importance of strength and flexibility since attending her classes. I really do feel the benefit when I run (shoulders down!). She has such awareness of her craft and the human body that even in a group glass it can feel like it’s tailored for you!

I have been doing Pilates with Rita for quite a few years both in a class and 1-1. Rita is incredible, i have never found a teacher like her. She is so knowledgable and even on zoom can see when you are not doing something correctly. I am not an easy client and find some moves very awkward but this doesn't phase Rita, she very quickly adapts to suit my body. She has so many moves up her sleeve. She explains everything so clearly so you know exactly what you need to do and how to move your body. Rita is a fantastic teacher and i am so glad i found her.

I have attended Rita's classes, in one way or another, over the last eight years and have always found her a great source of knowledge regarding the human body. Her sessions are hard work at times but you certainly feel the benefits afterwards. She has helped me with injuries I have had, over the years, to my shoulders and knees. Excellent Pilates teacher the best I have found.

Rita is an amazing pilates teacher. I have been lucky enough to have her as a group teacher and for private lessons. Rita is very knowledgeable and spends a lot of time correcting and encouraging and yet her classes are always very dynamic. No lesson is the same which is very rare and Rita knows exactly how much to push to allow improvement and self confidence. I couldn't recommend Rita enough!!

Such a professional and dedicated Pilates instructor is hard to find. I am very happy (and my back is happy 😊) to be able to attend Rita courses. because after them I feel a amazing. I would definitely recommend.

Rita's Pilates lessons are absolutely spectacular and I can not recommend her enough!. Her dedication, energy and understanding of the body is next to none. I am a converted, after so many years my wife insisting I tried her lessons. Never listened to my body before and I just powered on. She has successfully got rid of old joint pains, bad training habits and posture. Lessons are always changing and vary form targeted area to an overall intense physical session, that I must confess I still like despite my pilates conversion! ;)