The Gym Group Worthing
Unit B, Lyons Farm Retail Park, Sompting Rd, Worthing BN14 9JL, United Kingdom
4.6
243 reviews
8 comments
RJMM+WM Worthing, United Kingdom
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This is a decent size gym and there is a good range of equipment. Functional... Stacks of cardio machines... plenty of plate loading and pin machines. There's a good cable preacher curl. The heavy lifting gear is reasonable for a main stream gym with lots of benches, squat racks etc. There's a really decent plate loading leg press and 2 or 3 of a lot of the popular machines; pec fly etc.
The facilities are always clean, never had a bad experience.
It can get busy, but there is so much equipment you just jump to something else and go back if the one you waiting for is occupied. The request is to sanitise your equipment after use and this done 99% of the time by gym users.
Oh and it's 24hrs, this is a great bonus! Ive been there at midnight after work on quite a few occasions. It's great to fit your gym into your spare time, no matter when that is.
The Gym app is really good too; tracks your visits and shows you how busy the gym is.