NWK CrossFit

I can't recommend NWK Crossfit enough. I started a few years ago and had a negative approach to working out. After meeting the owner Sam, he took me under his wing and made me realise I'm able to lift heavy weights and see results.

The staff are super friendly and the community of members are even better. You never train alone and there are no egos unlike most gyms. Everyone supports each other whether you're a beginner or a Crossfit guru.

Dropped in a few months back. Great people, good atmosphere. However the quality of coaching definitely is worse than normal. Coach was teaching and emphasising poor form and technique. Ok if you know what you’re doing but be waryl if you’re just starting out.

Not just an ordinary gym.
Well equipped ✅
Inspiring and dedicated coaches ✅
Clever programming ✅
Supportive of members in all stages, shapes and capabilities ✅
Active online and offline community ✅
Zero crossfit snobbery ✅
Bespoke programming for those with injuries ✅
Safe ✅
Worth trying out ✅

Fantastic place to train and learn crossfit. Supportive coaches and a great introduction class to get used to the movements. Highly recommend.

Went here for first time with "the gr@nd" as they were offering free CrossFit sessions to encourage people to live a healthy and active life. There were 4 in our session and we had a fitness trainer leading us through a 45 minute workout. The trainer was very encouraging all the way and made slight adjustments for anyone who was struggling. I personally found the regime a little fast paced and was aching considerably the next day, this did wear off after a few days. I will give it another go and hopefully improve my fitness. Thank you to all for allowing people to have the opportunity to experience this.

Great coaching and the community are great here all ways willing to help

I have been to a number of CrossFit gyms in the SE and can honestly say the programming, coaching and most importantly community is second to none 👍

Great Gym,
Friendly staff and members.