Fit For Life Health Club

I would avoid every time I can. Owner of the gym is very rude and got silly rules in a gym like no drinks carrying due to accident spilling, no grunting, no dropping weights, checking how you perform exercise so you don't damage his machines almost like Planet Fitness with bodybuilding atmosphere/look. Old equipment for new gym price. Only good think is close to your home if you live around but even though can't trust as opens and closes whenever owner wants. If gym opens at 9 am sometimes he comes 10 and opens the gym...

I have attended Fit for Life gym for more than 10 years now. The location is very convenient and the gym is clean and well stocked with machines and free weights.
The opening and closing times are very helpful and allows the working person time to attend after a day at work.
The owner is very knowledgeable and has a lot of experience in training and professional advice. He offers an excellent all round package which includes training advice, nutritional advice, as well as supplements and my personal favorite, he also provides a range of healthy meals.
This package is very helpful for those with busy lives, and I can readily recommend this gym to all.

I’ve been going to this gym for about a year and I love it; whether you’re a beginner or really experienced, there’s something for everyone. Loads of machines, loads of free weights and a great atmosphere. The guy who owns it is really helpful and it’s an enjoyable place to train!

Been going to this gym for a few years now very friendly in there good atmosphere for a workout plus has a decent set of equipment for each work out for the week and very tidy gym unlike some gyms I’ve been in the past everything is everywhere, but the best I’ve been plus not far from the station what’s a bonus also has a good selection of protein supplements if say you run out always full in stock which is handy. All in all good gym the owner has done a good job there runs a tidy business and always willing to help and guide people with workouts and spots when needed

Been going to this gym with my girlfriend for about a year. The gym has everything you need for your workout (plus supplements). The owner is very friendly and knowledgeable. Other members are helpful too and there’s a nice atmosphere. Worth a visit for anybody new to the area or fed up with their current gym, it’s also directly adjacent to Plaistow station if you don’t mind grabbing the tube over from nearby.

Great gym to work out in. Everyone is very helpful in & around the gym. A good vibe in there too. Very near to the station which is convenient for me. The owner also sells supplements at great rates so I don’t have to wait around for deliveries etc.

Great Gym, Great environment to reach your fitness goals.

Has all the right equipment to help you on your fitness journey.

Membership prices are good their is also a food service for you to grab after your session.

Been going there for years. Wouldn't go anywhere else especially in Newham.

I was enjoying this gym For 8 years and I had a very good time , very friendly and open minded .
It was a really relaxing and motivated to do my workout here.

I would recon this gym strongly to anyone who wants to improve or gain more “ tricks “ on this sport